Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 4:7 PM
142kj
70rpm
38%
14mph
Wednesday 11/29/23 @ 3:8 PM
✅
169kj
71rpm
41%
16mph
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Sunday 7/19/20 @ 6:2 PM
✅
271kj
80rpm
46%
19mph
Monday 9/20/21 @ 2:57 PM
120kj
86rpm
36%
16mph
Thursday 9/23/21 @ 9:46 AM
✅
163kj
90rpm
43%
18mph
Sunday 12/6/20 @ 3:5 PM
77kj
81rpm
36%
15mph
Thursday 6/18/20 @ 10:24 AM
✅
133kj
85rpm
44%
19mph
Monday 4/12/21 @ 2:55 PM
199kj
77rpm
41%
16mph
Thursday 4/15/21 @ 9:35 AM
✅
295kj
79rpm
45%
20mph
Wednesday 2/17/21 @ 12:21 AM
173kj
83rpm
37%
16mph
Saturday 2/20/21 @ 11:27 AM
✅
289kj
86rpm
46%
20mph
Wednesday 2/19/20 @ 1:5 AM
38kj
67rpm
26%
10mph
Saturday 1/16/21 @ 11:2 AM
✅
179kj
87rpm
43%
19mph
Thursday 1/14/21 @ 12:22 AM
206kj
76rpm
42%
17mph
Friday 1/15/21 @ 10:57 AM
✅
278kj
77rpm
49%
19mph
Tuesday 7/7/20 @ 1:8 AM
268kj
79rpm
39%
16mph
Saturday 7/4/20 @ 5:36 PM
✅
418kj
81rpm
46%
19mph
Sunday 3/1/20 @ 3:29 PM
373kj
74rpm
40%
16mph
Saturday 4/11/20 @ 12:12 PM
✅
505kj
79rpm
45%
19mph
backinaprosecco
Cincinnati
0
VS
1ststatesteph
NewArk, DE
111
🔥
Workouts
142
kj
Wednesday 10/4/23
200
kj
Wednesday 12/2/20
268
kj
Tuesday 7/7/20