Shake and Bake
Workouts
Wednesday 7/20/22 @ 10:26 PM
✅
114kj
67rpm
43%
16mph
Friday 7/22/22 @ 7:29 PM
63kj
68rpm
33%
12mph
Monday 9/20/21 @ 2:57 PM
✅
120kj
86rpm
36%
16mph
Saturday 10/16/21 @ 12:5 PM
72kj
82rpm
30%
13mph
Wednesday 12/2/20 @ 6:1 PM
✅
200kj
78rpm
41%
17mph
Friday 7/17/20 @ 6:21 PM
131kj
75rpm
35%
14mph
Tuesday 6/8/21 @ 2:1 AM
✅
105kj
75rpm
37%
15mph
Sunday 6/6/21 @ 12:51 PM
83kj
70rpm
37%
14mph
Wednesday 2/17/21 @ 12:21 AM
✅
173kj
83rpm
37%
16mph
Wednesday 2/17/21 @ 4:19 PM
124kj
84rpm
32%
14mph
Wednesday 12/30/20 @ 10:50 PM
✅
174kj
79rpm
38%
15mph
Saturday 1/2/21 @ 2:1 PM
127kj
79rpm
33%
14mph
Tuesday 3/24/20 @ 9:56 PM
✅
316kj
79rpm
41%
17mph
Monday 11/16/20 @ 4:43 PM
185kj
82rpm
32%
14mph
Thursday 4/9/20 @ 9:3 PM
✅
200kj
76rpm
42%
17mph
Saturday 10/3/20 @ 1:0 PM
103kj
83rpm
29%
13mph
Thursday 8/27/20 @ 11:6 PM
✅
282kj
79rpm
39%
16mph
Monday 8/24/20 @ 6:33 PM
179kj
84rpm
31%
14mph
Tuesday 7/7/20 @ 1:8 AM
✅
268kj
79rpm
39%
16mph
Friday 7/3/20 @ 1:52 PM
178kj
79rpm
32%
13mph
Workouts
131
kj
Friday 7/17/20
127
kj
Saturday 1/2/21
103
kj
Saturday 10/3/20
179
kj
Monday 8/24/20
178
kj
Friday 7/3/20