Shake and Bake
Workouts
Monday 1/16/23 @ 6:50 PM
✅
253kj
74rpm
47%
18mph
Monday 1/16/23 @ 5:13 PM
kj
rpm
%
0mph
Saturday 1/14/23 @ 1:32 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 5:31 PM
✅
kj
rpm
%
0mph
Saturday 7/16/22 @ 3:40 PM
✅
242kj
75rpm
46%
18mph
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 2:33 PM
✅
221kj
69rpm
45%
17mph
Friday 3/5/21 @ 12:46 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 7:30 PM
✅
253kj
75rpm
47%
19mph
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 8:39 PM
✅
253kj
72rpm
48%
18mph
Friday 5/15/20 @ 1:14 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 4:43 PM
✅
261kj
72rpm
49%
19mph
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:47 PM
✅
253kj
77rpm
45%
18mph
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 1:55 PM
✅
248kj
78rpm
46%
18mph
Saturday 4/4/20 @ 2:3 PM
0kj
0rpm
7%
0mph
Saturday 11/30/19 @ 4:18 PM
218kj
84rpm
40%
17mph
Tuesday 10/15/19 @ 9:58 PM
✅
380kj
86rpm
49%
21mph
Workouts
kj
Saturday 1/14/23
kj
Friday 3/5/21
kj
Friday 5/15/20
kj
Saturday 5/2/20
kj
Saturday 4/25/20