Shake and Bake
Workouts
Sunday 7/10/22 @ 4:28 PM
✅
106kj
86rpm
35%
15mph
Tuesday 8/23/22 @ 10:34 PM
88kj
83rpm
33%
14mph
Wednesday 2/26/20 @ 8:46 PM
✅
309kj
81rpm
40%
17mph
Tuesday 12/15/20 @ 12:34 AM
303kj
81rpm
40%
17mph
Thursday 2/13/20 @ 1:1 AM
✅
216kj
86rpm
40%
18mph
Tuesday 11/24/20 @ 11:41 PM
192kj
83rpm
38%
16mph
Saturday 8/29/20 @ 12:50 AM
✅
250kj
80rpm
44%
18mph
Thursday 8/27/20 @ 9:59 PM
212kj
76rpm
43%
17mph
Friday 4/10/20 @ 10:30 PM
✅
66kj
83rpm
39%
17mph
Sunday 3/29/20 @ 4:36 PM
57kj
75rpm
39%
15mph
Monday 3/16/20 @ 11:56 PM
✅
138kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 3:49 PM
126kj
74rpm
41%
16mph
Wednesday 8/28/19 @ 4:15 PM
✅
73kj
90rpm
38%
17mph
Sunday 3/29/20 @ 5:23 PM
46kj
83rpm
33%
14mph
Sunday 3/22/20 @ 12:32 AM
✅
234kj
86rpm
41%
18mph
Thursday 3/19/20 @ 2:26 PM
214kj
83rpm
41%
17mph
Thursday 1/30/20 @ 2:49 AM
205kj
81rpm
41%
17mph
Friday 1/31/20 @ 12:18 AM
✅
206kj
77rpm
42%
17mph
Wednesday 1/1/20 @ 8:27 PM
✅
159kj
88rpm
40%
18mph
Wednesday 1/1/20 @ 7:31 PM
125kj
84rpm
38%
16mph
Workouts
303
kj
Tuesday 12/15/20
192
kj
Tuesday 11/24/20