Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
back4spin
Phoenix, AZ
18 🔥
Beat bethefajitas
VS
bethefajitas
Denver
3
Beat back4spin
Workouts
Previous Workouts
Next Workouts
Tuesday 7/14/20 @ 12:12 AM
✅
137
kj
83
rpm
40
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 4/14/19 @ 9:45 PM
107
kj
86
rpm
35
%
15
mph
Thursday 2/13/20 @ 1:1 AM
✅
216
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 5/15/20 @ 11:8 PM
167
kj
85
rpm
36
%
16
mph
Sunday 5/10/20 @ 12:28 AM
✅
227
kj
77
rpm
43
%
18
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Tuesday 8/6/19 @ 1:11 AM
197
kj
83
rpm
40
%
17
mph
Wednesday 4/1/20 @ 4:0 PM
✅
175
kj
84
rpm
44
%
19
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Friday 4/24/20 @ 9:56 PM
116
kj
82
rpm
38
%
16
mph
Saturday 4/11/20 @ 8:22 PM
✅
157
kj
80
rpm
44
%
18
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 4/22/20 @ 10:0 PM
119
kj
79
rpm
39
%
16
mph
Thursday 4/16/20 @ 10:24 PM
✅
270
kj
77
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/21/20 @ 12:51 AM
169
kj
73
rpm
41
%
16
mph
Friday 1/10/20 @ 12:25 AM
✅
184
kj
81
rpm
39
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 3/13/20 @ 10:42 PM
175
kj
82
rpm
38
%
16
mph
Saturday 12/28/19 @ 1:58 AM
186
kj
79
rpm
39
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Wednesday 11/21/18 @ 12:22 AM
✅
200
kj
82
rpm
40
%
17
mph
Thursday 12/19/19 @ 7:5 PM
162
kj
74
rpm
39
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Tuesday 5/21/19 @ 2:28 AM
✅
208
kj
81
rpm
42
%
17
mph
Tuesday 12/17/19 @ 8:50 PM
✅
185
kj
78
rpm
41
%
16
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Tuesday 7/16/19 @ 11:28 PM
182
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
back4spin
Phoenix, AZ
18 🔥
Beat bethefajitas
VS
bethefajitas
Denver
3
Beat back4spin
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
137
kj
Tuesday 7/14/20
107
kj
Sunday 4/14/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
216
kj
Thursday 2/13/20
167
kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
227
kj
Sunday 5/10/20
197
kj
Tuesday 8/6/19
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
175
kj
Wednesday 4/1/20
116
kj
Friday 4/24/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
157
kj
Saturday 4/11/20
119
kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
270
kj
Thursday 4/16/20
169
kj
Friday 2/21/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
184
kj
Friday 1/10/20
175
kj
Friday 3/13/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
186
kj
Saturday 12/28/19
✅
200
kj
Wednesday 11/21/18
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
162
kj
Thursday 12/19/19
✅
208
kj
Tuesday 5/21/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
185
kj
Tuesday 12/17/19
182
kj
Tuesday 7/16/19
Previous Workouts
Next Workouts