Shake and Bake

Workouts

Monday 5/11/20 @ 2:58 AM
✅
165kj
80rpm
44%
18mph
20 min New Tracks Ride
Olivia Amato
Tuesday 5/26/20 @ 11:26 AM
98kj
62rpm
43%
15mph
Wednesday 4/1/20 @ 4:0 PM
✅
175kj
84rpm
44%
19mph
20 min Groove Ride
Cody Rigsby
Thursday 5/21/20 @ 12:13 PM
93kj
59rpm
44%
14mph
Saturday 4/11/20 @ 8:22 PM
✅
157kj
80rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Monday 4/27/20 @ 11:45 AM
101kj
64rpm
42%
15mph
Wednesday 4/8/20 @ 11:49 PM
✅
153kj
87rpm
40%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 4/22/20 @ 11:49 PM
50kj
49rpm
27%
10mph
Thursday 4/16/20 @ 10:24 PM
✅
270kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 9:25 PM
186kj
64rpm
46%
16mph
Sunday 10/6/19 @ 3:52 AM
✅
181kj
81rpm
45%
19mph
20 min Hip Hop Ride
Ally Love
Tuesday 10/1/19 @ 1:20 PM
96kj
70rpm
38%
15mph

Workouts

20 min New Tracks Ride
Olivia Amato
✅ 165 kj
Monday 5/11/20
98 kj
Tuesday 5/26/20
20 min Groove Ride
Cody Rigsby
✅ 175 kj
Wednesday 4/1/20
93 kj
Thursday 5/21/20
20 min 2000s Ride
Cody Rigsby
✅ 157 kj
Saturday 4/11/20
101 kj
Monday 4/27/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 153 kj
Wednesday 4/8/20
50 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 270 kj
Thursday 4/16/20
186 kj
Thursday 1/23/20
20 min Hip Hop Ride
Ally Love
✅ 181 kj
Sunday 10/6/19
96 kj
Tuesday 10/1/19