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Shake and Bake
back4spin
Phoenix, AZ
13 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
1
Beat back4spin
Workouts
Previous Workouts
Thursday 5/14/20 @ 2:3 PM
✅
151
kj
78
rpm
44
%
18
mph
20 min Country Ride
Denis Morton
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Saturday 8/1/20 @ 12:18 AM
116
kj
73
rpm
41
%
16
mph
Sunday 5/10/20 @ 12:28 AM
✅
227
kj
77
rpm
43
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 3/21/20 @ 10:12 PM
174
kj
77
rpm
39
%
16
mph
Thursday 4/16/20 @ 10:24 PM
✅
270
kj
77
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/16/20 @ 10:28 PM
205
kj
66
rpm
47
%
17
mph
Thursday 3/5/20 @ 10:5 PM
✅
328
kj
83
rpm
41
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:24 PM
253
kj
77
rpm
39
%
16
mph
Previous Workouts
back4spin
Phoenix, AZ
13 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
1
Beat back4spin
Workouts
Previous Workouts
20 min Country Ride
Denis Morton
View Class
Share
✅
151
kj
Thursday 5/14/20
116
kj
Saturday 8/1/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
227
kj
Sunday 5/10/20
174
kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
270
kj
Thursday 4/16/20
205
kj
Thursday 4/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
328
kj
Thursday 3/5/20
253
kj
Saturday 2/8/20
Previous Workouts