Shake and Bake

Workouts

Thursday 5/14/20 @ 2:3 PM
✅
151kj
78rpm
44%
18mph
20 min Country Ride
Denis Morton
Saturday 8/1/20 @ 12:18 AM
116kj
73rpm
41%
16mph
Sunday 5/10/20 @ 12:28 AM
✅
227kj
77rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
Thursday 4/16/20 @ 10:24 PM
✅
270kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
205kj
66rpm
47%
17mph
Thursday 3/5/20 @ 10:5 PM
✅
328kj
83rpm
41%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:24 PM
253kj
77rpm
39%
16mph

Workouts

20 min Country Ride
Denis Morton
✅ 151 kj
Thursday 5/14/20
116 kj
Saturday 8/1/20
30 min Lizzo Ride
Robin Arzón
✅ 227 kj
Sunday 5/10/20
174 kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
✅ 270 kj
Thursday 4/16/20
205 kj
Thursday 4/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 328 kj
Thursday 3/5/20
253 kj
Saturday 2/8/20