Ricky
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Shake and Bake
back4spin
Phoenix, AZ
27 🔥
Beat atina3
VS
atina3
Saint Clair Shores, MI
11
Beat back4spin
Workouts
Previous Workouts
Next Workouts
Sunday 8/16/20 @ 3:16 AM
✅
240
kj
80
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 2:31 PM
201
kj
79
rpm
42
%
17
mph
Sunday 5/31/20 @ 11:6 PM
✅
237
kj
79
rpm
44
%
18
mph
30 min Intervals Ride
Irène Scholz
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Friday 6/5/20 @ 12:33 PM
230
kj
77
rpm
44
%
18
mph
Thursday 12/19/19 @ 7:5 PM
162
kj
74
rpm
39
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 5/3/20 @ 3:21 PM
✅
209
kj
70
rpm
46
%
17
mph
Wednesday 4/22/20 @ 10:4 PM
✅
320
kj
85
rpm
47
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 11:44 AM
230
kj
78
rpm
44
%
18
mph
Friday 4/10/20 @ 10:30 PM
✅
66
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/29/20 @ 2:50 PM
41
kj
76
rpm
35
%
14
mph
Sunday 3/29/20 @ 10:58 PM
✅
226
kj
75
rpm
45
%
18
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Monday 5/20/19 @ 9:20 PM
217
kj
74
rpm
44
%
17
mph
Sunday 3/22/20 @ 8:24 PM
✅
66
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
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Sunday 2/23/20 @ 2:57 PM
43
kj
81
rpm
33
%
14
mph
Sunday 3/22/20 @ 12:32 AM
✅
234
kj
86
rpm
41
%
18
mph
30 min Together We Ride
Robin Arzón
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Sunday 3/22/20 @ 1:49 PM
209
kj
86
rpm
39
%
17
mph
Sunday 2/16/20 @ 9:36 PM
✅
227
kj
80
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 2/13/20 @ 9:53 PM
211
kj
75
rpm
43
%
17
mph
Monday 7/8/19 @ 11:1 PM
281
kj
81
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 12:1 PM
✅
295
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
back4spin
Phoenix, AZ
27 🔥
Beat atina3
VS
atina3
Saint Clair Shores, MI
11
Beat back4spin
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
240
kj
Sunday 8/16/20
201
kj
Saturday 8/15/20
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
237
kj
Sunday 5/31/20
230
kj
Friday 6/5/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
162
kj
Thursday 12/19/19
✅
209
kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
320
kj
Wednesday 4/22/20
230
kj
Thursday 4/23/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
66
kj
Friday 4/10/20
41
kj
Sunday 3/29/20
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
226
kj
Sunday 3/29/20
217
kj
Monday 5/20/19
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
66
kj
Sunday 3/22/20
43
kj
Sunday 2/23/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
234
kj
Sunday 3/22/20
209
kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
227
kj
Sunday 2/16/20
211
kj
Thursday 2/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
281
kj
Monday 7/8/19
✅
295
kj
Thursday 7/4/19
Previous Workouts
Next Workouts