Shake and Bake
Workouts
Tuesday 7/14/20 @ 12:12 AM
137kj
83rpm
40%
17mph
Thursday 11/5/20 @ 11:4 PM
✅
146kj
86rpm
40%
18mph
Saturday 8/10/19 @ 10:50 PM
54kj
88rpm
33%
15mph
Monday 10/5/20 @ 11:53 PM
✅
61kj
85rpm
37%
16mph
Monday 7/20/20 @ 4:10 PM
166kj
81rpm
44%
18mph
Monday 7/20/20 @ 4:14 PM
✅
198kj
68rpm
55%
20mph
Wednesday 6/10/20 @ 11:1 PM
180kj
84rpm
44%
19mph
Thursday 6/11/20 @ 9:20 PM
✅
188kj
73rpm
51%
19mph
Sunday 5/3/20 @ 4:5 PM
149kj
81rpm
42%
18mph
Thursday 4/16/20 @ 11:19 PM
✅
166kj
72rpm
49%
18mph
Wednesday 4/29/20 @ 5:28 PM
✅
139kj
83rpm
39%
17mph
Tuesday 4/28/20 @ 9:7 PM
133kj
82rpm
39%
17mph
Wednesday 4/22/20 @ 10:4 PM
✅
320kj
85rpm
47%
20mph
Wednesday 4/22/20 @ 1:56 PM
246kj
77rpm
46%
18mph
Saturday 4/18/20 @ 1:55 PM
234kj
79rpm
44%
18mph
Saturday 4/18/20 @ 1:51 PM
✅
286kj
71rpm
52%
19mph
Sunday 2/23/20 @ 3:43 PM
✅
96kj
87rpm
37%
16mph
Tuesday 3/10/20 @ 10:30 PM
89kj
86rpm
37%
16mph
Thursday 2/20/20 @ 4:16 AM
58kj
83rpm
37%
16mph
Tuesday 2/25/20 @ 10:38 PM
✅
61kj
80rpm
39%
16mph
Workouts
137
kj
Tuesday 7/14/20
246
kj
Wednesday 4/22/20
234
kj
Saturday 4/18/20