Shake and Bake
Workouts
Thursday 12/19/19 @ 7:5 PM
✅
162kj
74rpm
39%
15mph
Thursday 7/28/22 @ 10:12 PM
151kj
64rpm
39%
14mph
Saturday 5/29/21 @ 10:25 PM
194kj
85rpm
38%
17mph
Monday 4/5/21 @ 1:30 PM
✅
194kj
81rpm
39%
16mph
Sunday 2/23/20 @ 3:43 PM
✅
96kj
87rpm
37%
16mph
Saturday 3/6/21 @ 2:35 PM
79kj
81rpm
36%
15mph
Friday 2/26/21 @ 2:27 PM
120kj
84rpm
38%
16mph
Wednesday 2/10/21 @ 9:15 PM
✅
131kj
79rpm
41%
17mph
Tuesday 7/14/20 @ 12:34 AM
✅
315kj
84rpm
47%
20mph
Monday 6/22/20 @ 7:45 PM
240kj
73rpm
46%
18mph
Saturday 7/4/20 @ 6:21 PM
✅
370kj
83rpm
43%
18mph
Thursday 7/2/20 @ 1:3 PM
263kj
75rpm
40%
16mph
Sunday 5/31/20 @ 10:33 PM
✅
230kj
77rpm
45%
18mph
Tuesday 6/2/20 @ 1:56 PM
216kj
79rpm
42%
17mph
Friday 10/18/19 @ 11:8 PM
✅
197kj
84rpm
39%
17mph
Saturday 5/9/20 @ 1:28 PM
194kj
81rpm
40%
16mph
Saturday 4/18/20 @ 1:55 PM
✅
234kj
79rpm
44%
18mph
Monday 3/30/20 @ 7:40 PM
179kj
68rpm
43%
16mph
Thursday 4/16/20 @ 10:24 PM
✅
270kj
77rpm
47%
19mph
Thursday 4/16/20 @ 10:24 PM
210kj
71rpm
45%
17mph
Workouts
151
kj
Thursday 7/28/22
194
kj
Saturday 5/29/21
263
kj
Thursday 7/2/20
179
kj
Monday 3/30/20