Shake and Bake

Workouts

Thursday 2/20/20 @ 4:16 AM
58kj
83rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Friday 5/27/22 @ 10:14 AM
80kj
88rpm
41%
18mph
Sunday 3/22/20 @ 12:32 AM
234kj
86rpm
41%
18mph
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 5:57 PM
270kj
79rpm
47%
19mph
Wednesday 2/26/20 @ 9:47 PM
208kj
86rpm
38%
17mph
30 min Queen Rock Ride
Denis Morton
Monday 5/31/21 @ 7:47 PM
325kj
84rpm
48%
21mph
Tuesday 7/14/20 @ 12:34 AM
315kj
84rpm
47%
20mph
30 min Metal Ride
Kendall Toole
Wednesday 6/10/20 @ 8:28 PM
343kj
84rpm
49%
21mph
Friday 2/21/20 @ 2:43 PM
86kj
83rpm
37%
16mph
15 min Low Impact Ride
Hannah Corbin
Thursday 7/2/20 @ 6:3 PM
89kj
84rpm
37%
16mph
Thursday 3/12/20 @ 12:8 AM
121kj
81rpm
38%
16mph
20 min Low Impact Ride
Denis Morton
Thursday 6/4/20 @ 5:47 PM
144kj
86rpm
39%
17mph
Wednesday 4/22/20 @ 10:4 PM
320kj
85rpm
47%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
301kj
82rpm
47%
20mph
Monday 10/28/19 @ 5:3 PM
238kj
78rpm
45%
18mph
30 min Classic Rock Ride
Kendall Toole
Wednesday 3/11/20 @ 11:34 PM
307kj
79rpm
49%
20mph
Thursday 1/30/20 @ 2:49 AM
205kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:30 AM
286kj
83rpm
46%
20mph
Friday 10/18/19 @ 11:8 PM
197kj
84rpm
39%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
320kj
88rpm
46%
20mph

Workouts

10 min Low Impact Ride
Ally Love
58 kj
Thursday 2/20/20
80 kj
Friday 5/27/22
30 min Together We Ride
Robin Arzón
234 kj
Sunday 3/22/20
270 kj
Monday 7/12/21
30 min Queen Rock Ride
Denis Morton
208 kj
Wednesday 2/26/20
325 kj
Monday 5/31/21
30 min Metal Ride
Kendall Toole
315 kj
Tuesday 7/14/20
343 kj
Wednesday 6/10/20
15 min Low Impact Ride
Hannah Corbin
86 kj
Friday 2/21/20
89 kj
Thursday 7/2/20
20 min Low Impact Ride
Denis Morton
121 kj
Thursday 3/12/20
144 kj
Thursday 6/4/20
30 min Pop Ride: Live from Home
Robin Arzón
320 kj
Wednesday 4/22/20
301 kj
Wednesday 4/22/20
30 min Classic Rock Ride
Kendall Toole
238 kj
Monday 10/28/19
307 kj
Wednesday 3/11/20
30 min XOXO, Cody
Cody Rigsby
205 kj
Thursday 1/30/20
286 kj
Thursday 1/30/20
30 min JLO Ride
Jess & Robin
197 kj
Friday 10/18/19
320 kj
Tuesday 10/15/19