Shake and Bake
Workouts
Saturday 12/19/20 @ 7:50 PM
116kj
82rpm
38%
16mph
Tuesday 12/22/20 @ 1:38 PM
✅
170kj
75rpm
48%
18mph
Tuesday 5/12/20 @ 11:43 PM
73kj
81rpm
41%
17mph
Monday 5/4/20 @ 2:2 PM
✅
89kj
81rpm
44%
19mph
Monday 7/20/20 @ 4:10 PM
166kj
81rpm
44%
18mph
Saturday 10/3/20 @ 12:51 PM
✅
181kj
75rpm
48%
19mph
Sunday 7/12/20 @ 4:29 AM
✅
187kj
85rpm
45%
19mph
Friday 7/10/20 @ 2:25 PM
180kj
76rpm
48%
19mph
Sunday 5/3/20 @ 2:44 AM
250kj
79rpm
45%
18mph
Saturday 5/2/20 @ 1:58 PM
✅
282kj
72rpm
50%
19mph
Wednesday 4/15/20 @ 11:44 PM
241kj
76rpm
46%
18mph
Saturday 4/25/20 @ 12:38 PM
✅
297kj
69rpm
54%
20mph
Sunday 3/29/20 @ 10:58 PM
226kj
75rpm
45%
18mph
Monday 6/3/19 @ 10:58 AM
✅
289kj
75rpm
50%
19mph
Sunday 3/22/20 @ 12:32 AM
✅
234kj
86rpm
41%
18mph
Thursday 3/26/20 @ 1:44 PM
220kj
78rpm
43%
17mph
Tuesday 12/17/19 @ 8:50 PM
185kj
78rpm
41%
16mph
Wednesday 7/3/19 @ 11:14 AM
✅
306kj
73rpm
52%
20mph
Monday 10/28/19 @ 5:3 PM
238kj
78rpm
45%
18mph
Tuesday 11/19/19 @ 12:6 PM
✅
254kj
72rpm
49%
18mph
Workouts
250
kj
Sunday 5/3/20
241
kj
Wednesday 4/15/20
238
kj
Monday 10/28/19