Shake and Bake

Workouts

Thursday 7/21/22 @ 2:3 PM
✅
642kj
87rpm
45%
20mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/1/20 @ 1:35 PM
358kj
84rpm
37%
16mph
Friday 4/15/22 @ 1:11 AM
✅
624kj
88rpm
44%
20mph
60 min Power Zone Ride
Matt Wilpers
Thursday 12/3/20 @ 2:50 AM
393kj
88rpm
37%
17mph
Monday 11/22/21 @ 2:26 PM
✅
413kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/3/19 @ 11:59 AM
191kj
80rpm
33%
14mph
Friday 5/28/21 @ 11:26 PM
✅
638kj
87rpm
45%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 4:38 PM
373kj
85rpm
37%
16mph
Friday 5/21/21 @ 11:16 AM
✅
254kj
86rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/25/20 @ 1:27 PM
152kj
85rpm
34%
15mph
Sunday 1/10/21 @ 5:18 PM
181kj
90rpm
36%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
✅
217kj
76rpm
43%
17mph
Saturday 1/9/21 @ 4:26 PM
128kj
67rpm
38%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:22 AM
✅
152kj
75rpm
38%
15mph
Tuesday 1/5/21 @ 5:2 PM
✅
64kj
72rpm
42%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:12 AM
47kj
85rpm
33%
15mph
Friday 9/4/20 @ 10:33 PM
✅
116kj
55rpm
57%
17mph
15 min Hip Hop Ride
Robin Arzón
Sunday 12/15/19 @ 4:19 PM
60kj
67rpm
37%
13mph
Wednesday 7/29/20 @ 4:15 PM
✅
109kj
69rpm
47%
17mph
15 min Hip Hop Ride
Robin Arzón
Saturday 9/8/18 @ 3:52 AM
70kj
77rpm
36%
14mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 642 kj
Thursday 7/21/22
358 kj
Wednesday 7/1/20
60 min Power Zone Ride
Matt Wilpers
✅ 624 kj
Friday 4/15/22
393 kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 413 kj
Monday 11/22/21
191 kj
Monday 6/3/19
60 min Power Zone Ride
Matt Wilpers
✅ 638 kj
Friday 5/28/21
373 kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 254 kj
Friday 5/21/21
152 kj
Tuesday 8/25/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
181 kj
Sunday 1/10/21
✅ 217 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
128 kj
Saturday 1/9/21
✅ 152 kj
Wednesday 12/30/20
10 min Low Impact Ride
Alex Toussaint
✅ 64 kj
Tuesday 1/5/21
47 kj
Tuesday 12/15/20
15 min Hip Hop Ride
Robin Arzón
✅ 116 kj
Friday 9/4/20
60 kj
Sunday 12/15/19
15 min Hip Hop Ride
Robin Arzón
✅ 109 kj
Wednesday 7/29/20
70 kj
Saturday 9/8/18