Shake and Bake

Workouts

Thursday 10/14/21 @ 9:41 AM
✅
127kj
52rpm
45%
13mph
30 min Club Bangers Ride
Alex Toussaint
Monday 9/13/21 @ 10:31 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 2:4 PM
✅
457kj
65rpm
59%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
Sunday 1/3/21 @ 4:34 PM
✅
324kj
70rpm
46%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 2/3/20 @ 11:36 PM
312kj
72rpm
46%
18mph
Tuesday 9/29/20 @ 11:12 AM
✅
129kj
78rpm
41%
17mph
20 min Low Impact Ride
Robin Arzón
Wednesday 8/15/18 @ 11:16 PM
108kj
88rpm
34%
15mph
Tuesday 8/25/20 @ 10:12 PM
✅
149kj
63rpm
55%
19mph
15 min Tabata Ride
Robin Arzón
Wednesday 10/2/19 @ 11:45 PM
127kj
61rpm
53%
18mph
Friday 5/1/20 @ 1:58 PM
208kj
59rpm
52%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:59 PM
✅
232kj
78rpm
44%
18mph
Sunday 4/26/20 @ 4:55 PM
100kj
68rpm
45%
16mph
15 min Move for More: Tabata Ride
Alex Toussaint
Thursday 12/19/19 @ 11:59 AM
✅
112kj
79rpm
43%
17mph
Friday 3/20/20 @ 4:54 PM
94kj
69rpm
47%
16mph
15 min Hip Hop Ride
Kendall Toole
Thursday 1/16/20 @ 12:12 PM
✅
115kj
78rpm
44%
18mph
Sunday 9/1/19 @ 1:49 PM
391kj
65rpm
48%
17mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 9/1/19 @ 1:15 AM
✅
426kj
73rpm
45%
18mph
Sunday 3/10/19 @ 11:18 PM
✅
259kj
67rpm
52%
19mph
30 min Get Lifted Ride
Ally Love
Thursday 3/7/19 @ 11:18 AM
kj
rpm
%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 127 kj
Thursday 10/14/21
kj
Monday 9/13/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 457 kj
Sunday 2/28/21
287 kj
Saturday 2/27/21
45 min Hip Hop Ride
Alex Toussaint
✅ 324 kj
Sunday 1/3/21
312 kj
Monday 2/3/20
20 min Low Impact Ride
Robin Arzón
✅ 129 kj
Tuesday 9/29/20
108 kj
Wednesday 8/15/18
15 min Tabata Ride
Robin Arzón
✅ 149 kj
Tuesday 8/25/20
127 kj
Wednesday 10/2/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
208 kj
Friday 5/1/20
✅ 232 kj
Friday 5/1/20
15 min Move for More: Tabata Ride
Alex Toussaint
100 kj
Sunday 4/26/20
✅ 112 kj
Thursday 12/19/19
15 min Hip Hop Ride
Kendall Toole
94 kj
Friday 3/20/20
✅ 115 kj
Thursday 1/16/20
60 min Club Bangers Ride
Alex Toussaint
391 kj
Sunday 9/1/19
✅ 426 kj
Sunday 9/1/19
30 min Get Lifted Ride
Ally Love
✅ 259 kj
Sunday 3/10/19
kj
Thursday 3/7/19