Shake and Bake
VS
Workouts
Monday 6/5/23 @ 10:19 PM
kj
rpm
%
0mph
Monday 5/22/23 @ 9:40 PM
✅
69kj
84rpm
38%
16mph
Monday 1/9/23 @ 1:52 PM
✅
124kj
63rpm
51%
17mph
Friday 4/2/21 @ 4:40 PM
105kj
74rpm
43%
17mph
Monday 8/22/22 @ 1:17 AM
✅
202kj
69rpm
45%
16mph
Friday 8/26/22 @ 10:12 AM
179kj
70rpm
43%
16mph
Wednesday 2/9/22 @ 11:57 AM
✅
448kj
81rpm
46%
19mph
Wednesday 7/14/21 @ 9:43 AM
279kj
78rpm
39%
16mph
Wednesday 7/24/19 @ 12:34 AM
✅
182kj
70rpm
52%
19mph
Tuesday 6/15/21 @ 10:36 AM
125kj
75rpm
41%
16mph
Monday 12/30/19 @ 11:37 PM
✅
237kj
54rpm
58%
18mph
Saturday 4/24/21 @ 12:28 PM
210kj
72rpm
45%
17mph
Saturday 11/14/20 @ 12:11 PM
✅
290kj
71rpm
53%
19mph
Friday 11/13/20 @ 10:2 PM
204kj
78rpm
43%
17mph
Saturday 8/8/20 @ 11:9 PM
✅
130kj
65rpm
52%
18mph
Thursday 8/6/20 @ 4:42 PM
101kj
80rpm
40%
17mph
Monday 7/13/20 @ 3:39 PM
98kj
69rpm
40%
15mph
Thursday 5/14/20 @ 7:4 PM
✅
130kj
80rpm
40%
16mph
Thursday 6/4/20 @ 1:44 PM
✅
129kj
61rpm
53%
17mph
Thursday 6/25/20 @ 10:23 AM
116kj
70rpm
45%
17mph
back2basics86
#BGM🇯🇲👑
99
🔥
VS
1shadeofred
NC 1-ΑΔ-92
26
Workouts
125
kj
Tuesday 6/15/21