Shake and Bake
VS
Workouts
Friday 12/17/21 @ 11:24 AM
✅
517kj
86rpm
57%
24mph
Tuesday 1/11/22 @ 3:13 PM
259kj
78rpm
46%
19mph
Tuesday 11/30/21 @ 11:22 AM
✅
554kj
89rpm
57%
25mph
Monday 1/10/22 @ 3:13 PM
287kj
80rpm
47%
20mph
Monday 2/1/21 @ 3:36 PM
✅
462kj
92rpm
52%
23mph
Monday 2/8/21 @ 2:35 PM
276kj
81rpm
46%
19mph
Thursday 12/17/20 @ 6:8 PM
✅
140kj
90rpm
50%
23mph
Thursday 1/21/21 @ 3:16 PM
70kj
94rpm
40%
19mph
Thursday 10/15/20 @ 10:16 AM
✅
609kj
87rpm
60%
26mph
Thursday 10/15/20 @ 2:26 PM
291kj
84rpm
46%
20mph
Friday 3/6/20 @ 5:52 PM
✅
604kj
93rpm
57%
26mph
Thursday 5/14/20 @ 3:21 PM
282kj
76rpm
48%
19mph
Friday 5/8/20 @ 12:48 PM
✅
538kj
91rpm
56%
25mph
Wednesday 5/6/20 @ 8:39 PM
285kj
80rpm
47%
19mph
Sunday 4/26/20 @ 10:27 PM
✅
384kj
101rpm
53%
25mph
Monday 4/27/20 @ 1:43 PM
181kj
82rpm
45%
19mph
Wednesday 4/15/20 @ 11:57 AM
✅
403kj
91rpm
58%
26mph
Wednesday 4/15/20 @ 3:35 PM
179kj
87rpm
43%
19mph
Saturday 3/7/20 @ 11:57 AM
✅
350kj
88rpm
57%
25mph
Wednesday 3/4/20 @ 8:40 PM
148kj
77rpm
44%
18mph
baccof_412
PittsburghPA#LivingTheDream
81
🔥
VS
gettinfit2forty
Pittsburgh, PA
0
Workouts
259
kj
Tuesday 1/11/22
287
kj
Monday 1/10/22
70
kj
Thursday 1/21/21
285
kj
Wednesday 5/6/20