Shake and Bake

Workouts

Saturday 10/30/21 @ 2:20 AM
โœ…
198kj
71rpm
43%
16mph
30 min Beyoncรฉ Two for One Ride
Cliff & Hannah
Tuesday 11/29/22 @ 5:21 AM
160kj
65rpm
43%
15mph
Thursday 7/29/21 @ 3:33 PM
83kj
84rpm
31%
14mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 7/20/21 @ 2:9 AM
โœ…
105kj
75rpm
38%
15mph
Wednesday 7/28/21 @ 11:44 AM
64kj
73rpm
31%
12mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 7/19/21 @ 3:56 AM
โœ…
101kj
75rpm
38%
15mph
Thursday 5/26/22 @ 10:40 AM
โœ…
197kj
80rpm
40%
16mph
30 min Big Freedia Ride
Jess King
Monday 8/16/21 @ 2:19 AM
39kj
58rpm
29%
10mph
Tuesday 11/2/21 @ 11:32 AM
โœ…
193kj
70rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/31/21 @ 4:51 AM
156kj
65rpm
42%
15mph

Workouts

30 min Beyoncรฉ Two for One Ride
Cliff & Hannah
โœ… 198 kj
Saturday 10/30/21
160 kj
Tuesday 11/29/22
20 min Low Impact Ride
Emma Lovewell
83 kj
Thursday 7/29/21
โœ… 105 kj
Tuesday 7/20/21
20 min Beginner Ride
Tunde Oyeneyin
64 kj
Wednesday 7/28/21
โœ… 101 kj
Monday 7/19/21
30 min Big Freedia Ride
Jess King
โœ… 197 kj
Thursday 5/26/22
39 kj
Monday 8/16/21
30 min Hip Hop Ride
Kendall Toole
โœ… 193 kj
Tuesday 11/2/21
156 kj
Sunday 1/31/21