Shake and Bake

Workouts

Thursday 5/26/22 @ 10:40 AM
197kj
80rpm
40%
16mph
30 min Big Freedia Ride
Jess King
Saturday 6/19/21 @ 3:19 PM
βœ…
227kj
69rpm
47%
18mph
Wednesday 12/29/21 @ 3:58 PM
βœ…
145kj
75rpm
43%
17mph
20 min Hip Hop Ride
Kendall Toole
Sunday 1/2/22 @ 6:27 PM
137kj
68rpm
46%
17mph
Sunday 11/21/21 @ 1:17 AM
140kj
81rpm
41%
17mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 3:29 PM
βœ…
154kj
75rpm
45%
18mph
Tuesday 11/2/21 @ 11:32 AM
193kj
70rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 4:19 PM
βœ…
235kj
73rpm
46%
18mph

Workouts

30 min Big Freedia Ride
Jess King
197 kj
Thursday 5/26/22
βœ… 227 kj
Saturday 6/19/21
20 min Hip Hop Ride
Kendall Toole
βœ… 145 kj
Wednesday 12/29/21
137 kj
Sunday 1/2/22
20 min Afrobeats Ride
Tunde Oyeneyin
140 kj
Sunday 11/21/21
βœ… 154 kj
Saturday 3/13/21
30 min Hip Hop Ride
Kendall Toole
193 kj
Tuesday 11/2/21
βœ… 235 kj
Sunday 1/24/21