Shake and Bake

Workouts

Wednesday 12/6/23 @ 3:13 PM
✅
184kj
77rpm
43%
16mph
30 min Move As One Ride
Multiple Instructors
View Class
Thursday 2/8/24 @ 2:47 PM
142kj
51rpm
47%
14mph
Monday 9/4/23 @ 3:41 PM
✅
167kj
71rpm
43%
15mph
30 min Max Martin Ride
Cody Rigsby
View Class
Monday 8/28/23 @ 2:11 PM
100kj
64rpm
35%
12mph

Workouts

30 min Move As One Ride
Multiple Instructors
View Class
✅ 184 kj
Wednesday 12/6/23
142 kj
Thursday 2/8/24
30 min Max Martin Ride
Cody Rigsby
View Class
✅ 167 kj
Monday 9/4/23
100 kj
Monday 8/28/23