Shake and Bake
VS
Workouts
Monday 8/19/19 @ 9:1 PM
✅
452kj
69rpm
53%
20mph
Friday 5/13/22 @ 9:9 PM
407kj
95rpm
40%
19mph
Wednesday 9/30/20 @ 3:19 PM
249kj
50rpm
61%
19mph
Thursday 9/24/20 @ 1:18 PM
✅
309kj
83rpm
46%
20mph
Thursday 5/21/20 @ 10:47 AM
204kj
58rpm
51%
17mph
Saturday 5/2/20 @ 3:57 PM
✅
346kj
82rpm
50%
21mph
Thursday 2/6/20 @ 10:34 AM
235kj
66rpm
50%
18mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Tuesday 1/7/20 @ 11:34 AM
218kj
66rpm
48%
18mph
Saturday 1/4/20 @ 10:7 PM
✅
332kj
82rpm
49%
21mph
Friday 11/29/19 @ 6:55 PM
316kj
66rpm
47%
17mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Thursday 7/4/19 @ 11:22 PM
527kj
81rpm
50%
21mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Friday 11/23/18 @ 11:34 AM
✅
465kj
73rpm
53%
20mph
Thursday 11/22/18 @ 3:20 PM
441kj
88rpm
45%
20mph
Friday 9/14/18 @ 11:1 AM
kj
rpm
%
0mph
Thursday 9/13/18 @ 5:23 PM
✅
271kj
85rpm
44%
19mph
Monday 9/10/18 @ 3:11 PM
18kj
66rpm
30%
11mph
Tuesday 8/28/18 @ 4:22 PM
✅
256kj
84rpm
44%
19mph
babzmomofboys23
E.Hampton 11 weeks postpartum
15
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
44
🔥
Workouts
407
kj
Friday 5/13/22
204
kj
Thursday 5/21/20
527
kj
Thursday 7/4/19