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Shake and Bake
babzmomofboys23
E.Hampton 11 weeks postpartum
38 🔥
Beat bonbini
VS
bonbini
#2000rides
6
Beat babzmomofboys23
Workouts
Previous Workouts
Next Workouts
Monday 8/19/19 @ 9:1 PM
✅
452
kj
69
rpm
53
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/13/22 @ 8:23 AM
299
kj
92
rpm
36
%
17
mph
Monday 8/17/20 @ 3:24 PM
✅
172
kj
54
rpm
59
%
19
mph
20 min HIIT Ride
Olivia Amato
View Class
Share
Thursday 8/13/20 @ 12:46 PM
133
kj
90
rpm
35
%
16
mph
Saturday 1/19/19 @ 12:26 PM
188
kj
80
rpm
46
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 1/5/19 @ 5:38 PM
✅
191
kj
84
rpm
45
%
20
mph
Sunday 8/11/19 @ 6:16 PM
✅
620
kj
76
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 12:38 PM
432
kj
91
rpm
38
%
17
mph
Friday 11/29/19 @ 6:55 PM
316
kj
66
rpm
47
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:57 PM
✅
336
kj
85
rpm
40
%
17
mph
Friday 8/23/19 @ 11:6 AM
✅
252
kj
65
rpm
51
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 9:41 AM
205
kj
86
rpm
39
%
17
mph
Friday 7/19/19 @ 10:46 AM
✅
465
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 1:20 PM
328
kj
88
rpm
39
%
18
mph
Monday 7/29/19 @ 11:8 AM
✅
519
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 12:57 PM
328
kj
90
rpm
37
%
17
mph
Thursday 1/24/19 @ 11:24 AM
✅
488
kj
59
rpm
61
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/8/18 @ 9:35 PM
334
kj
87
rpm
40
%
18
mph
Thursday 7/4/19 @ 11:22 PM
✅
527
kj
81
rpm
50
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 12:50 PM
322
kj
91
rpm
38
%
17
mph
Previous Workouts
Next Workouts
babzmomofboys23
E.Hampton 11 weeks postpartum
38 🔥
Beat bonbini
VS
bonbini
#2000rides
6
Beat babzmomofboys23
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
452
kj
Monday 8/19/19
299
kj
Friday 5/13/22
20 min HIIT Ride
Olivia Amato
View Class
Share
✅
172
kj
Monday 8/17/20
133
kj
Thursday 8/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
188
kj
Saturday 1/19/19
✅
191
kj
Saturday 1/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
620
kj
Sunday 8/11/19
432
kj
Sunday 4/5/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
316
kj
Friday 11/29/19
✅
336
kj
Thursday 11/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Friday 8/23/19
205
kj
Tuesday 11/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Friday 7/19/19
328
kj
Tuesday 8/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
519
kj
Monday 7/29/19
328
kj
Saturday 8/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Thursday 1/24/19
334
kj
Monday 1/8/18
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
527
kj
Thursday 7/4/19
322
kj
Thursday 7/4/19
Previous Workouts
Next Workouts