Shake and Bake

Workouts

Tuesday 5/25/21 @ 10:11 PM
103kj
61rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/11/21 @ 11:24 PM
โœ…
291kj
63rpm
56%
20mph
Wednesday 8/12/20 @ 11:20 PM
85kj
60rpm
34%
11mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
โœ…
313kj
76rpm
50%
20mph
Monday 9/21/20 @ 2:43 PM
92kj
56rpm
38%
12mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/7/21 @ 6:32 PM
โœ…
206kj
74rpm
44%
17mph
Saturday 1/9/21 @ 4:56 PM
97kj
62rpm
36%
12mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 8:37 PM
โœ…
197kj
82rpm
40%
17mph
Friday 10/16/20 @ 8:55 PM
83kj
55rpm
36%
11mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 2:19 PM
โœ…
168kj
77rpm
39%
16mph
Thursday 10/8/20 @ 8:41 PM
69kj
53rpm
33%
10mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:29 PM
โœ…
313kj
77rpm
49%
20mph
Tuesday 9/29/20 @ 7:50 PM
64kj
54rpm
33%
10mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:25 PM
โœ…
316kj
74rpm
52%
20mph
Wednesday 8/19/20 @ 12:19 PM
59kj
65rpm
32%
11mph
20 min Go Canada! Ride
Cody Rigsby
Friday 7/3/20 @ 5:21 PM
โœ…
183kj
73rpm
49%
19mph
Friday 7/31/20 @ 8:32 PM
53kj
59rpm
33%
11mph
20 min Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 6:25 PM
โœ…
126kj
77rpm
41%
16mph
Friday 6/26/20 @ 8:41 PM
119kj
64rpm
38%
13mph
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
Tuesday 6/16/20 @ 11:0 PM
โœ…
269kj
70rpm
50%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
103 kj
Tuesday 5/25/21
โœ… 291 kj
Tuesday 5/11/21
30 min Prince Ride
Ally & Emma
85 kj
Wednesday 8/12/20
โœ… 313 kj
Wednesday 8/12/20
30 min XOXO, Cody
Cody Rigsby
92 kj
Monday 9/21/20
โœ… 206 kj
Sunday 2/7/21
30 min Miley Cyrus Ride
Jess King
97 kj
Saturday 1/9/21
โœ… 197 kj
Saturday 1/9/21
30 min The Jess King Experience
Jess King
83 kj
Friday 10/16/20
โœ… 168 kj
Friday 11/15/19
30 min XOXO, Cody
Cody Rigsby
69 kj
Thursday 10/8/20
โœ… 313 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
64 kj
Tuesday 9/29/20
โœ… 316 kj
Thursday 4/30/20
20 min Go Canada! Ride
Cody Rigsby
59 kj
Wednesday 8/19/20
โœ… 183 kj
Friday 7/3/20
20 min Pop Ride
Cody Rigsby
53 kj
Friday 7/31/20
โœ… 126 kj
Saturday 8/1/20
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
119 kj
Friday 6/26/20
โœ… 269 kj
Tuesday 6/16/20