Shake and Bake
Workouts
Friday 10/23/20 @ 9:25 PM
94kj
58rpm
38%
12mph
Saturday 9/11/21 @ 11:52 AM
✅
318kj
86rpm
47%
20mph
Tuesday 5/25/21 @ 10:11 PM
103kj
61rpm
37%
12mph
Wednesday 6/16/21 @ 7:31 PM
✅
299kj
80rpm
48%
20mph
Sunday 5/23/21 @ 9:17 PM
75kj
59rpm
39%
13mph
Tuesday 4/6/21 @ 8:1 PM
✅
179kj
86rpm
43%
19mph
Tuesday 9/1/20 @ 12:45 PM
90kj
61rpm
35%
12mph
Thursday 3/18/21 @ 4:35 PM
✅
245kj
84rpm
43%
18mph
Tuesday 1/12/21 @ 10:19 PM
104kj
59rpm
38%
13mph
Monday 10/26/20 @ 7:16 PM
✅
283kj
82rpm
46%
19mph
Saturday 1/9/21 @ 4:56 PM
97kj
62rpm
36%
12mph
Monday 1/11/21 @ 12:0 PM
✅
246kj
87rpm
42%
18mph
Monday 9/21/20 @ 2:43 PM
92kj
56rpm
38%
12mph
Saturday 10/3/20 @ 1:25 PM
✅
319kj
85rpm
47%
20mph
Wednesday 8/19/20 @ 12:19 PM
59kj
65rpm
32%
11mph
Tuesday 6/30/20 @ 1:37 PM
✅
162kj
84rpm
43%
18mph
Wednesday 8/12/20 @ 11:20 PM
85kj
60rpm
34%
11mph
Thursday 8/13/20 @ 3:8 PM
✅
271kj
82rpm
46%
19mph
Tuesday 7/28/20 @ 8:22 PM
75kj
68rpm
30%
11mph
Friday 6/26/20 @ 9:54 PM
✅
314kj
89rpm
46%
20mph
Workouts
94
kj
Friday 10/23/20