Shake and Bake

Workouts

Saturday 7/16/22 @ 2:2 PM
1kj
35rpm
30%
6mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 7:29 PM
192kj
73rpm
43%
17mph
Monday 8/31/20 @ 8:21 PM
101kj
57rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 11:57 AM
206kj
73rpm
44%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
1 kj
Saturday 7/16/22
192 kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
101 kj
Monday 8/31/20
206 kj
Thursday 1/23/20