Shake and Bake
Workouts
Tuesday 7/4/23 @ 11:21 PM
176kj
65rpm
42%
15mph
Wednesday 7/5/23 @ 3:47 PM
✅
467kj
79rpm
56%
23mph
Tuesday 7/13/21 @ 6:36 PM
227kj
68rpm
47%
17mph
Tuesday 7/13/21 @ 1:33 PM
✅
501kj
81rpm
58%
24mph
Friday 1/15/21 @ 4:55 PM
155kj
75rpm
38%
15mph
Friday 1/15/21 @ 2:45 PM
✅
540kj
79rpm
61%
25mph
Thursday 4/23/20 @ 10:10 PM
182kj
80rpm
40%
16mph
Thursday 4/23/20 @ 1:58 PM
✅
475kj
80rpm
57%
23mph
Saturday 8/22/20 @ 8:0 PM
209kj
77rpm
43%
17mph
Saturday 8/22/20 @ 4:57 PM
✅
530kj
75rpm
63%
25mph
Thursday 7/16/20 @ 12:1 AM
221kj
72rpm
46%
17mph
Monday 7/13/20 @ 12:15 PM
✅
520kj
82rpm
58%
24mph
Thursday 7/9/20 @ 6:19 PM
321kj
74rpm
45%
17mph
Saturday 4/11/20 @ 6:0 PM
✅
772kj
83rpm
57%
24mph
Thursday 5/21/20 @ 10:40 PM
216kj
74rpm
44%
17mph
Friday 3/27/20 @ 2:0 PM
✅
531kj
82rpm
58%
24mph
Wednesday 4/15/20 @ 5:10 PM
289kj
72rpm
43%
16mph
Saturday 5/2/20 @ 6:0 PM
✅
772kj
80rpm
58%
24mph
Monday 4/20/20 @ 5:24 PM
302kj
73rpm
44%
17mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Workouts
182
kj
Thursday 4/23/20
216
kj
Thursday 5/21/20