Shake and Bake

Workouts

Thursday 4/25/19 @ 10:1 PM
✅
86kj
62rpm
55%
19mph
10 min Climb Ride
Jenn Sherman
Wednesday 4/8/20 @ 12:14 PM
63kj
74rpm
38%
15mph
Thursday 10/17/19 @ 3:38 AM
✅
208kj
71rpm
45%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
187kj
72rpm
42%
16mph
Friday 4/19/19 @ 8:18 PM
89kj
51rpm
63%
18mph
10 min Climb Ride
Robin Arzón
Thursday 11/22/18 @ 12:46 AM
✅
103kj
55rpm
61%
19mph
Thursday 1/17/19 @ 4:29 AM
122kj
55rpm
59%
18mph
15 min Climb Ride
Robin Arzón
Thursday 11/16/17 @ 10:59 PM
✅
173kj
55rpm
67%
21mph
Tuesday 6/12/18 @ 12:58 AM
283kj
57rpm
51%
16mph
45 min Turkey Burn Ride
Robin Arzón
Monday 11/27/17 @ 9:56 PM
✅
388kj
57rpm
57%
19mph
Sunday 5/13/18 @ 3:14 AM
✅
169kj
64rpm
45%
15mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 2/20/18 @ 11:0 PM
156kj
61rpm
43%
15mph

Workouts

10 min Climb Ride
Jenn Sherman
✅ 86 kj
Thursday 4/25/19
63 kj
Wednesday 4/8/20
30 min JLO Ride
Jess & Robin
✅ 208 kj
Thursday 10/17/19
187 kj
Tuesday 10/15/19
10 min Climb Ride
Robin Arzón
89 kj
Friday 4/19/19
✅ 103 kj
Thursday 11/22/18
15 min Climb Ride
Robin Arzón
122 kj
Thursday 1/17/19
✅ 173 kj
Thursday 11/16/17
45 min Turkey Burn Ride
Robin Arzón
283 kj
Tuesday 6/12/18
✅ 388 kj
Monday 11/27/17
30 min PyeongChang Ride
Robin Arzón
✅ 169 kj
Sunday 5/13/18
156 kj
Tuesday 2/20/18