Shake and Bake

Workouts

Wednesday 5/12/21 @ 11:59 PM
✅
203kj
64rpm
48%
17mph
30 min Post Malone Ride
Ally Love
Monday 2/15/21 @ 5:55 PM
178kj
88rpm
36%
16mph
Tuesday 5/4/21 @ 4:4 PM
172kj
56rpm
58%
18mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:30 PM
✅
223kj
70rpm
55%
21mph
Wednesday 6/3/20 @ 10:0 PM
209kj
65rpm
48%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
236kj
82rpm
43%
18mph
Monday 2/4/19 @ 1:44 AM
330kj
65rpm
44%
15mph
60 min Metrics Ride
Robin Arzón
Monday 9/10/18 @ 11:2 AM
✅
469kj
82rpm
38%
18mph
Thursday 9/20/18 @ 2:38 AM
128kj
62rpm
48%
16mph
20 min Tabata Ride
Robin Arzón
Saturday 11/10/18 @ 5:25 PM
✅
142kj
83rpm
40%
17mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 203 kj
Wednesday 5/12/21
178 kj
Monday 2/15/21
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
172 kj
Tuesday 5/4/21
✅ 223 kj
Saturday 5/1/21
30 min Speak Up Ride
Tunde Oyeneyin
209 kj
Wednesday 6/3/20
✅ 236 kj
Wednesday 6/3/20
60 min Metrics Ride
Robin Arzón
330 kj
Monday 2/4/19
✅ 469 kj
Monday 9/10/18
20 min Tabata Ride
Robin Arzón
128 kj
Thursday 9/20/18
✅ 142 kj
Saturday 11/10/18