Shake and Bake

Workouts

Monday 5/10/21 @ 6:18 PM
✅
253kj
66rpm
43%
15mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:57 PM
243kj
73rpm
40%
15mph
Thursday 1/21/21 @ 1:44 AM
✅
244kj
75rpm
39%
15mph
45 min All For One Ride
Multiple Instructors
Friday 9/18/20 @ 12:15 PM
224kj
75rpm
37%
15mph
Monday 4/8/19 @ 9:31 PM
✅
126kj
82rpm
39%
16mph
20 min Low Impact Ride
Robin Arzón
Sunday 8/16/20 @ 3:25 PM
118kj
82rpm
37%
16mph
Saturday 6/1/19 @ 4:10 AM
✅
221kj
73rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/10/20 @ 2:45 PM
147kj
76rpm
36%
15mph
Monday 7/1/19 @ 8:54 PM
✅
222kj
73rpm
45%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 7/21/19 @ 9:48 PM
135kj
73rpm
36%
14mph

Workouts

45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 253 kj
Monday 5/10/21
243 kj
Sunday 5/9/21
45 min All For One Ride
Multiple Instructors
✅ 244 kj
Thursday 1/21/21
224 kj
Friday 9/18/20
20 min Low Impact Ride
Robin Arzón
✅ 126 kj
Monday 4/8/19
118 kj
Sunday 8/16/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 221 kj
Saturday 6/1/19
147 kj
Friday 4/10/20
30 min Madonna Ride
Robin Arzón
✅ 222 kj
Monday 7/1/19
135 kj
Sunday 7/21/19