Shake and Bake
Workouts
Monday 7/13/20 @ 3:35 AM
✅
138kj
68rpm
47%
17mph
Wednesday 7/8/20 @ 11:37 PM
124kj
89rpm
36%
16mph
Thursday 10/17/19 @ 3:38 AM
✅
208kj
71rpm
45%
17mph
Tuesday 10/15/19 @ 9:57 PM
197kj
86rpm
38%
17mph
Saturday 5/11/19 @ 10:12 PM
✅
217kj
63rpm
50%
17mph
Friday 5/3/19 @ 9:30 PM
213kj
71rpm
44%
17mph
Friday 3/29/19 @ 1:7 AM
✅
159kj
70rpm
48%
18mph
Tuesday 4/16/19 @ 10:40 PM
120kj
78rpm
40%
16mph
Thursday 1/24/19 @ 3:22 AM
126kj
59rpm
49%
16mph
Wednesday 1/23/19 @ 9:53 PM
✅
145kj
88rpm
40%
18mph
Saturday 8/11/18 @ 2:56 AM
✅
109kj
67rpm
48%
17mph
Tuesday 9/25/18 @ 12:4 AM
80kj
79rpm
37%
15mph
Tuesday 9/18/18 @ 7:1 PM
94kj
62rpm
47%
16mph
Tuesday 8/21/18 @ 12:20 AM
✅
101kj
82rpm
40%
17mph
Thursday 7/12/18 @ 1:52 AM
✅
151kj
62rpm
51%
18mph
Wednesday 7/11/18 @ 11:28 PM
140kj
84rpm
40%
17mph
Tuesday 6/19/18 @ 3:48 AM
✅
91kj
66rpm
44%
16mph
Saturday 6/9/18 @ 11:6 PM
83kj
85rpm
35%
15mph
Tuesday 6/12/18 @ 12:58 AM
✅
283kj
57rpm
51%
16mph
Thursday 11/23/17 @ 3:23 PM
125kj
53rpm
50%
15mph