Shake and Bake
Workouts
Saturday 7/30/22 @ 4:46 PM
✅
138kj
70rpm
45%
17mph
Sunday 8/14/22 @ 3:59 PM
96kj
67rpm
41%
15mph
Monday 3/1/21 @ 12:59 PM
✅
134kj
75rpm
42%
17mph
Thursday 3/25/21 @ 8:5 PM
101kj
76rpm
38%
15mph
Sunday 1/31/21 @ 4:51 PM
✅
204kj
75rpm
43%
17mph
Tuesday 3/2/21 @ 6:36 PM
160kj
73rpm
40%
15mph
Wednesday 2/17/21 @ 12:30 AM
✅
184kj
89rpm
34%
15mph
Wednesday 2/17/21 @ 8:45 PM
141kj
76rpm
36%
14mph
Friday 1/22/21 @ 9:58 PM
✅
151kj
80rpm
42%
18mph
Monday 2/1/21 @ 9:7 PM
88kj
72rpm
37%
14mph
Thursday 10/15/20 @ 11:30 AM
189kj
79rpm
40%
16mph
Monday 10/19/20 @ 2:25 PM
✅
196kj
79rpm
41%
17mph
Thursday 6/18/20 @ 12:35 PM
✅
90kj
80rpm
39%
16mph
Wednesday 6/17/20 @ 7:55 PM
68kj
75rpm
35%
14mph
Friday 7/3/20 @ 5:12 PM
✅
284kj
72rpm
43%
16mph
Tuesday 7/7/20 @ 3:36 PM
256kj
72rpm
41%
16mph
Friday 8/9/19 @ 11:31 PM
✅
113kj
49rpm
41%
10mph
Friday 8/9/19 @ 8:21 PM
80kj
51rpm
30%
9mph
Sunday 7/21/19 @ 4:16 PM
✅
196kj
78rpm
40%
16mph
Sunday 8/4/19 @ 12:22 AM
132kj
72rpm
36%
14mph
Workouts
256
kj
Tuesday 7/7/20