Shake and Bake
Workouts
Tuesday 3/15/22 @ 2:46 PM
181kj
78rpm
40%
16mph
Monday 1/17/22 @ 11:12 PM
✅
299kj
78rpm
48%
20mph
Thursday 11/19/20 @ 1:30 PM
195kj
72rpm
43%
16mph
Sunday 11/15/20 @ 9:20 PM
✅
342kj
78rpm
52%
21mph
Thursday 10/15/20 @ 11:30 AM
189kj
79rpm
40%
16mph
Thursday 10/15/20 @ 2:44 AM
✅
309kj
84rpm
46%
20mph
Saturday 10/10/20 @ 4:23 PM
232kj
65rpm
46%
16mph
Wednesday 10/7/20 @ 1:58 AM
✅
362kj
74rpm
51%
20mph
Monday 10/5/20 @ 11:59 AM
144kj
38rpm
39%
8mph
Wednesday 9/16/20 @ 1:38 AM
✅
232kj
41rpm
42%
10mph
Thursday 8/13/20 @ 11:34 PM
201kj
75rpm
43%
17mph
Wednesday 8/19/20 @ 3:37 AM
✅
318kj
76rpm
50%
20mph
Thursday 7/9/20 @ 3:17 PM
225kj
78rpm
44%
17mph
Sunday 7/19/20 @ 12:45 AM
✅
305kj
74rpm
51%
20mph
Friday 7/3/20 @ 5:12 PM
284kj
72rpm
43%
16mph
Saturday 7/4/20 @ 10:3 PM
✅
510kj
76rpm
52%
21mph
Wednesday 9/11/19 @ 11:26 PM
221kj
67rpm
40%
14mph
Tuesday 9/17/19 @ 12:55 AM
✅
485kj
76rpm
51%
20mph
Thursday 9/5/19 @ 10:46 PM
199kj
57rpm
41%
12mph
Wednesday 9/4/19 @ 11:22 PM
✅
501kj
75rpm
51%
20mph
Workouts
232
kj
Saturday 10/10/20
144
kj
Monday 10/5/20
284
kj
Friday 7/3/20
199
kj
Thursday 9/5/19