Shake and Bake
Workouts
Thursday 11/24/22 @ 2:57 PM
239kj
68rpm
41%
15mph
Thursday 11/24/22 @ 2:57 PM
✅
276kj
69rpm
43%
16mph
Thursday 3/26/20 @ 10:6 PM
126kj
70rpm
43%
16mph
Monday 3/23/20 @ 2:58 PM
✅
177kj
75rpm
48%
19mph
Sunday 3/15/20 @ 10:23 PM
✅
230kj
71rpm
47%
18mph
Sunday 12/20/20 @ 4:25 PM
209kj
84rpm
39%
17mph
Thursday 4/8/21 @ 5:43 PM
✅
174kj
65rpm
44%
16mph
Saturday 4/10/21 @ 4:9 PM
146kj
78rpm
35%
15mph
Monday 11/30/20 @ 7:13 PM
187kj
69rpm
43%
16mph
Monday 7/20/20 @ 12:57 PM
✅
269kj
80rpm
46%
19mph
Sunday 1/3/21 @ 2:30 PM
402kj
69rpm
45%
17mph
Sunday 1/3/21 @ 2:30 PM
✅
413kj
79rpm
41%
17mph
Sunday 1/3/21 @ 2:6 PM
116kj
70rpm
42%
16mph
Sunday 1/3/21 @ 2:7 PM
✅
141kj
84rpm
40%
17mph
Wednesday 2/20/19 @ 4:53 PM
277kj
62rpm
45%
15mph
Wednesday 2/20/19 @ 10:18 PM
✅
297kj
75rpm
43%
17mph
Thursday 2/1/18 @ 11:21 PM
62kj
75rpm
35%
14mph
Friday 4/7/17 @ 12:17 PM
✅
97kj
88rpm
38%
17mph
Wednesday 1/17/18 @ 9:54 PM
✅
145kj
73rpm
44%
17mph
Monday 1/22/18 @ 5:56 PM
72kj
77rpm
32%
13mph
Workouts
239
kj
Thursday 11/24/22
209
kj
Sunday 12/20/20
146
kj
Saturday 4/10/21
277
kj
Wednesday 2/20/19