Shake and Bake
Workouts
Saturday 5/27/23 @ 2:18 PM
93kj
80rpm
34%
14mph
Thursday 5/11/23 @ 1:32 PM
✅
153kj
79rpm
42%
18mph
Wednesday 6/8/22 @ 1:57 PM
50kj
81rpm
35%
15mph
Tuesday 7/5/22 @ 12:56 PM
✅
75kj
86rpm
40%
18mph
Saturday 5/21/22 @ 2:52 AM
189kj
76rpm
42%
17mph
Wednesday 9/1/21 @ 11:29 PM
✅
260kj
85rpm
43%
19mph
Wednesday 5/11/22 @ 5:17 PM
91kj
78rpm
40%
16mph
Tuesday 4/19/22 @ 7:9 PM
✅
111kj
79rpm
43%
18mph
Wednesday 11/3/21 @ 1:57 PM
72kj
84rpm
34%
15mph
Friday 4/2/21 @ 1:34 AM
✅
94kj
86rpm
38%
17mph
Tuesday 8/25/20 @ 5:4 PM
84kj
84rpm
32%
14mph
Tuesday 1/5/21 @ 4:9 AM
✅
132kj
83rpm
39%
17mph
Sunday 1/24/21 @ 7:44 PM
53kj
88rpm
34%
15mph
Monday 11/2/20 @ 2:27 AM
✅
76kj
88rpm
39%
18mph
Thursday 9/10/20 @ 12:48 AM
136kj
84rpm
33%
14mph
Tuesday 1/19/21 @ 5:30 PM
✅
230kj
85rpm
41%
18mph
Friday 8/21/20 @ 12:0 AM
94kj
80rpm
35%
14mph
Friday 11/20/20 @ 4:8 PM
✅
165kj
74rpm
47%
18mph
Wednesday 8/12/20 @ 11:23 PM
120kj
72rpm
36%
13mph
Tuesday 8/18/20 @ 1:47 PM
✅
225kj
72rpm
46%
17mph
Workouts
91
kj
Wednesday 5/11/22
84
kj
Tuesday 8/25/20
136
kj
Thursday 9/10/20