Shake and Bake
Workouts
Saturday 5/27/23 @ 2:18 PM
93kj
80rpm
34%
14mph
Tuesday 5/9/23 @ 1:14 PM
✅
132kj
88rpm
36%
16mph
Tuesday 9/21/21 @ 7:29 PM
70kj
62rpm
49%
17mph
Sunday 9/5/21 @ 10:50 AM
✅
87kj
64rpm
52%
18mph
Sunday 5/30/21 @ 7:9 PM
88kj
74rpm
41%
16mph
Tuesday 9/28/21 @ 10:50 AM
✅
135kj
80rpm
46%
19mph
Friday 7/16/21 @ 2:4 PM
84kj
83rpm
37%
16mph
Tuesday 9/7/21 @ 10:39 AM
✅
111kj
85rpm
40%
17mph
Saturday 4/24/21 @ 6:49 PM
182kj
80rpm
40%
16mph
Saturday 4/24/21 @ 11:52 AM
✅
240kj
81rpm
44%
18mph
Tuesday 11/10/20 @ 6:58 PM
205kj
74rpm
44%
17mph
Wednesday 1/20/21 @ 11:32 AM
✅
253kj
72rpm
48%
18mph
Friday 12/11/20 @ 6:27 PM
89kj
80rpm
38%
16mph
Thursday 7/30/20 @ 10:18 PM
✅
97kj
85rpm
38%
17mph
Friday 9/4/20 @ 1:48 AM
0kj
0rpm
27%
0mph
Saturday 9/5/20 @ 12:16 PM
✅
161kj
80rpm
43%
18mph
Friday 8/21/20 @ 12:0 AM
94kj
80rpm
35%
14mph
Tuesday 8/25/20 @ 10:50 AM
✅
156kj
85rpm
41%
18mph
Wednesday 8/12/20 @ 11:23 PM
120kj
72rpm
36%
13mph
Wednesday 8/12/20 @ 11:29 PM
✅
237kj
80rpm
43%
18mph
Workouts
205
kj
Tuesday 11/10/20