Shake and Bake
Workouts
Sunday 1/26/20 @ 10:16 PM
223kj
86rpm
34%
15mph
Friday 7/21/23 @ 12:1 AM
✅
291kj
88rpm
37%
17mph
Tuesday 5/16/23 @ 11:6 PM
211kj
77rpm
42%
17mph
Sunday 8/21/22 @ 2:0 PM
✅
229kj
81rpm
42%
18mph
Tuesday 5/3/22 @ 10:14 PM
138kj
74rpm
43%
17mph
Thursday 4/21/22 @ 11:49 PM
✅
152kj
80rpm
43%
18mph
Friday 12/17/21 @ 11:33 PM
✅
199kj
70rpm
44%
17mph
Friday 12/17/21 @ 11:6 AM
164kj
76rpm
39%
15mph
Tuesday 12/15/20 @ 11:5 PM
214kj
75rpm
44%
17mph
Monday 12/6/21 @ 7:38 PM
✅
250kj
73rpm
48%
18mph
Saturday 3/28/20 @ 10:16 PM
344kj
82rpm
38%
16mph
Saturday 6/12/21 @ 3:55 PM
✅
373kj
82rpm
38%
16mph
Sunday 3/1/20 @ 5:37 PM
235kj
79rpm
37%
15mph
Sunday 5/16/21 @ 5:39 PM
✅
267kj
85rpm
37%
16mph
Tuesday 2/16/21 @ 7:22 PM
267kj
74rpm
41%
16mph
Monday 5/10/21 @ 10:9 AM
✅
270kj
81rpm
38%
16mph
Sunday 3/14/21 @ 8:50 PM
✅
294kj
76rpm
43%
17mph
Sunday 3/14/21 @ 5:33 PM
248kj
77rpm
39%
16mph
Monday 3/9/20 @ 10:38 PM
✅
321kj
78rpm
43%
17mph
Friday 9/4/20 @ 10:54 AM
287kj
77rpm
41%
16mph
Workouts
223
kj
Sunday 1/26/20
211
kj
Tuesday 5/16/23
138
kj
Tuesday 5/3/22
164
kj
Friday 12/17/21
214
kj
Tuesday 12/15/20
344
kj
Saturday 3/28/20
235
kj
Sunday 3/1/20
267
kj
Tuesday 2/16/21
248
kj
Sunday 3/14/21