Shake and Bake
Workouts
Thursday 7/29/21 @ 12:52 PM
442kj
79rpm
42%
18mph
Saturday 7/31/21 @ 7:35 PM
✅
466kj
94rpm
38%
18mph
Wednesday 7/14/21 @ 5:19 PM
✅
233kj
79rpm
42%
18mph
Sunday 7/25/21 @ 8:5 PM
198kj
88rpm
38%
17mph
Thursday 5/20/21 @ 11:30 AM
192kj
75rpm
41%
16mph
Sunday 5/16/21 @ 7:34 PM
✅
217kj
96rpm
37%
17mph
Wednesday 5/19/21 @ 4:35 PM
454kj
78rpm
43%
18mph
Saturday 5/15/21 @ 7:34 PM
✅
500kj
90rpm
41%
18mph
Monday 5/17/21 @ 2:39 PM
340kj
80rpm
41%
17mph
Monday 5/17/21 @ 7:31 PM
✅
359kj
86rpm
39%
17mph
Friday 8/28/20 @ 11:41 PM
✅
215kj
81rpm
41%
17mph
Monday 5/10/21 @ 7:31 PM
211kj
94rpm
37%
17mph
Saturday 2/13/21 @ 2:18 PM
✅
476kj
81rpm
43%
18mph
Saturday 2/13/21 @ 8:16 PM
450kj
93rpm
38%
18mph
Friday 2/12/21 @ 1:43 PM
✅
213kj
88rpm
38%
17mph
Monday 2/8/21 @ 8:33 PM
190kj
92rpm
36%
17mph
Tuesday 2/2/21 @ 2:54 PM
✅
259kj
79rpm
45%
18mph
Monday 12/21/20 @ 8:42 PM
243kj
84rpm
42%
18mph
Monday 3/16/20 @ 9:36 PM
✅
218kj
83rpm
41%
17mph
Sunday 3/15/20 @ 10:29 PM
217kj
84rpm
41%
17mph
Workouts
442
kj
Thursday 7/29/21
198
kj
Sunday 7/25/21
192
kj
Thursday 5/20/21
211
kj
Monday 5/10/21
450
kj
Saturday 2/13/21
190
kj
Monday 2/8/21
217
kj
Sunday 3/15/20