Shake and Bake
Workouts
Thursday 8/13/20 @ 1:28 PM
225kj
77rpm
44%
18mph
Sunday 8/16/20 @ 2:56 AM
✅
250kj
71rpm
49%
18mph
Sunday 11/5/23 @ 3:21 PM
141kj
69rpm
52%
19mph
Thursday 9/9/21 @ 9:57 PM
✅
141kj
62rpm
56%
19mph
Friday 9/16/22 @ 6:4 AM
161kj
0rpm
0%
0mph
Monday 9/19/22 @ 12:38 AM
✅
240kj
78rpm
44%
18mph
Saturday 9/10/22 @ 6:52 AM
291kj
0rpm
0%
0mph
Wednesday 9/14/22 @ 9:0 PM
✅
317kj
72rpm
44%
17mph
Wednesday 4/6/22 @ 1:20 PM
✅
326kj
79rpm
42%
17mph
Saturday 9/10/22 @ 1:12 AM
315kj
76rpm
43%
17mph
Monday 12/27/21 @ 10:21 PM
143kj
77rpm
42%
17mph
Monday 3/14/22 @ 8:53 PM
✅
160kj
67rpm
50%
18mph
Tuesday 1/25/22 @ 1:29 PM
221kj
82rpm
41%
17mph
Monday 1/24/22 @ 6:25 PM
✅
275kj
68rpm
52%
19mph
Saturday 1/8/22 @ 10:48 AM
127kj
78rpm
40%
16mph
Thursday 1/6/22 @ 11:27 PM
✅
180kj
63rpm
54%
19mph
Saturday 12/11/21 @ 1:52 PM
126kj
50rpm
41%
11mph
Sunday 12/12/21 @ 3:4 PM
✅
165kj
53rpm
51%
16mph
Saturday 9/18/21 @ 2:57 PM
255kj
75rpm
47%
19mph
Tuesday 9/21/21 @ 6:15 PM
✅
275kj
67rpm
53%
19mph
Workouts
291
kj
Saturday 9/10/22
315
kj
Saturday 9/10/22