Shake and Bake

Workouts

Monday 7/13/20 @ 12:25 PM
126kj
72rpm
48%
18mph
15 min Tabata Ride
Robin Arzón
Friday 12/17/21 @ 6:4 PM
✅
150kj
81rpm
47%
20mph
Wednesday 12/23/20 @ 6:11 PM
215kj
78rpm
44%
18mph
30 min Holiday Ride
Denis Morton
Saturday 12/19/20 @ 4:51 PM
✅
242kj
86rpm
42%
18mph
Tuesday 1/19/21 @ 7:53 PM
155kj
74rpm
46%
18mph
20 min Feel Good Ride
Ally Love
Wednesday 1/13/21 @ 5:35 PM
✅
156kj
82rpm
43%
18mph
Monday 1/4/21 @ 11:43 PM
218kj
79rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 10:19 PM
✅
235kj
87rpm
41%
18mph
Tuesday 11/17/20 @ 12:55 PM
243kj
74rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 1:27 PM
✅
256kj
78rpm
46%
19mph
Thursday 10/29/20 @ 4:2 PM
✅
164kj
77rpm
45%
18mph
20 min LHM: Fresh Friday Ride
Denis Morton
Monday 10/5/20 @ 5:54 PM
127kj
81rpm
40%
17mph
Monday 9/14/20 @ 2:11 PM
231kj
76rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 6:2 PM
✅
251kj
81rpm
44%
18mph
Wednesday 8/19/20 @ 11:43 AM
228kj
75rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 4:37 PM
✅
254kj
82rpm
45%
19mph
Wednesday 8/12/20 @ 11:51 AM
248kj
76rpm
46%
18mph
30 min Ellie Goulding Ride
Olivia Amato
Thursday 8/6/20 @ 3:56 PM
✅
270kj
83rpm
45%
19mph
Saturday 5/16/20 @ 2:46 PM
122kj
74rpm
41%
16mph
20 min Low Impact Ride
Emma Lovewell
Friday 5/1/20 @ 5:45 PM
✅
130kj
81rpm
40%
17mph

Workouts

15 min Tabata Ride
Robin Arzón
126 kj
Monday 7/13/20
✅ 150 kj
Friday 12/17/21
30 min Holiday Ride
Denis Morton
215 kj
Wednesday 12/23/20
✅ 242 kj
Saturday 12/19/20
20 min Feel Good Ride
Ally Love
155 kj
Tuesday 1/19/21
✅ 156 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
218 kj
Monday 1/4/21
✅ 235 kj
Monday 12/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
243 kj
Tuesday 11/17/20
✅ 256 kj
Sunday 11/15/20
20 min LHM: Fresh Friday Ride
Denis Morton
✅ 164 kj
Thursday 10/29/20
127 kj
Monday 10/5/20
30 min Together We Ride
Robin Arzón
231 kj
Monday 9/14/20
✅ 251 kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
228 kj
Wednesday 8/19/20
✅ 254 kj
Thursday 8/13/20
30 min Ellie Goulding Ride
Olivia Amato
248 kj
Wednesday 8/12/20
✅ 270 kj
Thursday 8/6/20
20 min Low Impact Ride
Emma Lovewell
122 kj
Saturday 5/16/20
✅ 130 kj
Friday 5/1/20