Shake and Bake

Workouts

Monday 10/25/21 @ 11:49 PM
✅
235kj
76rpm
45%
18mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Tuesday 10/19/21 @ 5:30 PM
91kj
57rpm
38%
11mph
Thursday 1/21/21 @ 3:27 PM
✅
83kj
74rpm
47%
18mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Wednesday 6/9/21 @ 2:40 AM
37kj
53rpm
44%
13mph
Friday 4/2/21 @ 3:8 PM
✅
202kj
72rpm
44%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Thursday 4/8/21 @ 1:15 AM
125kj
77rpm
34%
14mph
Wednesday 12/9/20 @ 4:58 PM
✅
231kj
75rpm
45%
18mph
30 min Holiday Ride
Emma Lovewell
View Class
Sunday 1/3/21 @ 3:19 AM
120kj
58rpm
42%
13mph
Monday 8/31/20 @ 8:52 PM
✅
169kj
79rpm
45%
18mph
20 min Broadway Ride
Robin Arzón
View Class
Sunday 9/6/20 @ 1:0 AM
89kj
76rpm
36%
14mph
Saturday 5/9/20 @ 2:22 PM
✅
234kj
75rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
View Class
Wednesday 7/29/20 @ 10:54 PM
179kj
78rpm
40%
16mph
Friday 6/12/20 @ 5:21 PM
✅
266kj
70rpm
50%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Friday 6/12/20 @ 12:47 AM
155kj
68rpm
42%
15mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
✅ 235 kj
Monday 10/25/21
91 kj
Tuesday 10/19/21
10 min Climb Ride
Tunde Oyeneyin
View Class
✅ 83 kj
Thursday 1/21/21
37 kj
Wednesday 6/9/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
✅ 202 kj
Friday 4/2/21
125 kj
Thursday 4/8/21
30 min Holiday Ride
Emma Lovewell
View Class
✅ 231 kj
Wednesday 12/9/20
120 kj
Sunday 1/3/21
20 min Broadway Ride
Robin Arzón
View Class
✅ 169 kj
Monday 8/31/20
89 kj
Sunday 9/6/20
30 min Lizzo Ride
Robin Arzón
View Class
✅ 234 kj
Saturday 5/9/20
179 kj
Wednesday 7/29/20
30 min Pride Ride: Live from Home
Robin Arzón
View Class
✅ 266 kj
Friday 6/12/20
155 kj
Friday 6/12/20