Shake and Bake

Workouts

Tuesday 11/20/18 @ 9:3 PM
205kj
68rpm
45%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:27 PM
✅
363kj
73rpm
55%
21mph
Monday 4/2/18 @ 10:27 PM
227kj
79rpm
43%
18mph
30 min Low Impact Ride
Denis Morton
Friday 1/19/18 @ 5:23 PM
✅
355kj
75rpm
53%
21mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
205 kj
Tuesday 11/20/18
✅ 363 kj
Wednesday 4/15/20
30 min Low Impact Ride
Denis Morton
227 kj
Monday 4/2/18
✅ 355 kj
Friday 1/19/18