Shake and Bake

Workouts

Thursday 3/29/18 @ 11:40 PM
βœ…
243kj
78rpm
44%
18mph
30 min HIIT Ride
Ally Love
Wednesday 3/21/18 @ 3:46 PM
kj
rpm
%
0mph
Sunday 2/4/18 @ 10:44 PM
βœ…
217kj
72rpm
45%
17mph
30 min Live DJ Ride
Ally Love
Thursday 2/1/18 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 3/14/18 @ 10:13 PM
βœ…
233kj
80rpm
43%
18mph
30 min Live DJ Ride
Ally Love
Wednesday 8/30/17 @ 2:18 AM
kj
rpm
%
0mph
Monday 2/26/18 @ 11:11 PM
βœ…
171kj
76rpm
46%
18mph
20 min Hip Hop Ride
Ally Love
Friday 2/23/18 @ 12:14 PM
kj
rpm
%
0mph
Sunday 1/14/18 @ 11:28 PM
βœ…
206kj
73rpm
43%
16mph
30 min Pop Ride
Ally Love
Tuesday 1/9/18 @ 10:45 PM
kj
rpm
%
0mph
Wednesday 12/27/17 @ 6:7 PM
βœ…
215kj
77rpm
43%
17mph
30 min Pop Ride
Ally Love
Wednesday 12/27/17 @ 8:5 PM
kj
rpm
%
0mph
Saturday 12/23/17 @ 3:49 PM
βœ…
224kj
72rpm
46%
17mph
30 min Hip Hop Ride
Ally Love
Thursday 12/21/17 @ 8:37 PM
kj
rpm
%
0mph
Monday 12/18/17 @ 11:45 PM
βœ…
230kj
74rpm
45%
18mph
30 min Live DJ Ride
Ally Love
Thursday 11/30/17 @ 9:11 PM
kj
rpm
%
0mph
Wednesday 12/13/17 @ 12:28 AM
βœ…
228kj
76rpm
45%
17mph
30 min HIIT Ride
Ally Love
Monday 12/11/17 @ 8:23 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:30 PM
326kj
64rpm
49%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/23/17 @ 3:24 PM
βœ…
343kj
72rpm
47%
18mph

Workouts

30 min HIIT Ride
Ally Love
βœ… 243 kj
Thursday 3/29/18
kj
Wednesday 3/21/18
30 min Live DJ Ride
Ally Love
βœ… 217 kj
Sunday 2/4/18
kj
Thursday 2/1/18
30 min Live DJ Ride
Ally Love
βœ… 233 kj
Wednesday 3/14/18
kj
Wednesday 8/30/17
20 min Hip Hop Ride
Ally Love
βœ… 171 kj
Monday 2/26/18
kj
Friday 2/23/18
30 min Pop Ride
Ally Love
βœ… 206 kj
Sunday 1/14/18
kj
Tuesday 1/9/18
30 min Pop Ride
Ally Love
βœ… 215 kj
Wednesday 12/27/17
kj
Wednesday 12/27/17
30 min Hip Hop Ride
Ally Love
βœ… 224 kj
Saturday 12/23/17
kj
Thursday 12/21/17
30 min Live DJ Ride
Ally Love
βœ… 230 kj
Monday 12/18/17
kj
Thursday 11/30/17
30 min HIIT Ride
Ally Love
βœ… 228 kj
Wednesday 12/13/17
kj
Monday 12/11/17
45 min Turkey Burn Ride
Robin ArzΓ³n
326 kj
Thursday 11/23/17
βœ… 343 kj
Thursday 11/23/17