Shake and Bake
Workouts
Wednesday 11/30/22 @ 2:30 PM
✅
215kj
80rpm
40%
17mph
Tuesday 10/27/20 @ 1:27 AM
116kj
72rpm
33%
13mph
Friday 10/7/22 @ 12:19 PM
✅
197kj
82rpm
39%
17mph
Saturday 2/20/21 @ 4:35 PM
133kj
74rpm
35%
14mph
Tuesday 4/27/21 @ 10:12 PM
✅
349kj
86rpm
40%
18mph
Wednesday 2/9/22 @ 11:42 AM
177kj
70rpm
35%
13mph
Monday 6/7/21 @ 4:57 PM
✅
211kj
85rpm
39%
17mph
Monday 7/19/21 @ 10:15 PM
107kj
87rpm
28%
13mph
Saturday 7/17/21 @ 11:19 PM
✅
352kj
87rpm
40%
18mph
Sunday 5/30/21 @ 1:0 PM
193kj
81rpm
33%
14mph
Wednesday 7/1/20 @ 9:56 PM
✅
220kj
73rpm
45%
17mph
Sunday 2/21/21 @ 3:0 PM
127kj
71rpm
36%
14mph
Sunday 9/6/20 @ 6:11 PM
✅
177kj
82rpm
38%
16mph
Sunday 12/13/20 @ 1:43 PM
116kj
71rpm
34%
13mph
Saturday 10/31/20 @ 4:24 PM
✅
131kj
88rpm
37%
17mph
Friday 7/17/20 @ 1:5 AM
60kj
73rpm
30%
12mph
Sunday 7/26/20 @ 8:19 PM
✅
317kj
80rpm
41%
17mph
Saturday 8/15/20 @ 12:28 PM
155kj
75rpm
31%
13mph
Thursday 7/16/20 @ 11:58 AM
✅
196kj
81rpm
39%
17mph
Tuesday 8/11/20 @ 3:52 AM
103kj
78rpm
30%
13mph
Workouts
116
kj
Tuesday 10/27/20
133
kj
Saturday 2/20/21
107
kj
Monday 7/19/21
193
kj
Sunday 5/30/21
116
kj
Sunday 12/13/20
60
kj
Friday 7/17/20
155
kj
Saturday 8/15/20
103
kj
Tuesday 8/11/20