Shake and Bake

Workouts

Saturday 4/23/22 @ 4:42 PM
216kj
72rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/20/22 @ 4:45 PM
βœ…
317kj
77rpm
49%
20mph
Wednesday 10/14/20 @ 11:28 PM
268kj
84rpm
44%
19mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 10/18/20 @ 3:9 PM
βœ…
372kj
88rpm
48%
21mph
Tuesday 12/28/21 @ 4:58 PM
237kj
81rpm
43%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 12/31/21 @ 5:54 PM
βœ…
291kj
72rpm
50%
19mph
Tuesday 11/30/21 @ 3:1 PM
155kj
77rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Friday 12/3/21 @ 2:33 PM
βœ…
242kj
77rpm
52%
21mph
Friday 9/11/20 @ 12:53 PM
229kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:27 PM
βœ…
321kj
82rpm
47%
20mph
Wednesday 7/15/20 @ 11:27 PM
239kj
80rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:53 PM
βœ…
422kj
82rpm
53%
22mph
Wednesday 2/26/20 @ 1:49 PM
192kj
71rpm
44%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/29/20 @ 1:54 PM
βœ…
295kj
73rpm
50%
19mph
Wednesday 12/18/19 @ 2:18 PM
88kj
60rpm
47%
14mph
15 min Move for More: Climb Ride
Kendall Toole
Monday 12/16/19 @ 10:28 PM
βœ…
148kj
76rpm
49%
20mph
Sunday 12/1/19 @ 5:1 PM
192kj
73rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/27/19 @ 5:25 PM
βœ…
194kj
69rpm
45%
16mph
Thursday 11/28/19 @ 3:14 PM
βœ…
107kj
75rpm
39%
15mph
20 min Low Impact Ride
Cody Rigsby
Sunday 11/17/19 @ 6:7 PM
85kj
73rpm
35%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
216 kj
Saturday 4/23/22
βœ… 317 kj
Wednesday 4/20/22
30 min Hamilton Ride
Robin ArzΓ³n
268 kj
Wednesday 10/14/20
βœ… 372 kj
Sunday 10/18/20
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
237 kj
Tuesday 12/28/21
βœ… 291 kj
Friday 12/31/21
20 min Pop Ride
Cody Rigsby
155 kj
Tuesday 11/30/21
βœ… 242 kj
Friday 12/3/21
30 min XOXO, Cody
Cody Rigsby
229 kj
Friday 9/11/20
βœ… 321 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
239 kj
Wednesday 7/15/20
βœ… 422 kj
Thursday 7/16/20
30 min BHM: Fresh Friday Ride
Denis Morton
192 kj
Wednesday 2/26/20
βœ… 295 kj
Saturday 2/29/20
15 min Move for More: Climb Ride
Kendall Toole
88 kj
Wednesday 12/18/19
βœ… 148 kj
Monday 12/16/19
30 min Pop Ride
Cody Rigsby
192 kj
Sunday 12/1/19
βœ… 194 kj
Wednesday 11/27/19
20 min Low Impact Ride
Cody Rigsby
βœ… 107 kj
Thursday 11/28/19
85 kj
Sunday 11/17/19