Shake and Bake
VS
Workouts
Thursday 12/29/22 @ 7:25 PM
✅
133kj
82rpm
40%
17mph
Monday 1/9/23 @ 1:2 PM
131kj
87rpm
38%
17mph
Friday 11/11/22 @ 1:26 PM
199kj
86rpm
38%
17mph
Tuesday 9/27/22 @ 9:43 AM
✅
211kj
86rpm
39%
17mph
Tuesday 9/6/22 @ 1:52 PM
✅
210kj
80rpm
41%
17mph
Thursday 4/9/20 @ 5:12 PM
173kj
92rpm
34%
16mph
Monday 8/30/21 @ 8:59 PM
✅
498kj
80rpm
45%
18mph
Saturday 5/16/20 @ 3:55 PM
355kj
90rpm
35%
16mph
Saturday 11/28/20 @ 5:54 PM
✅
354kj
82rpm
42%
18mph
Tuesday 12/1/20 @ 12:39 AM
331kj
86rpm
40%
18mph
Tuesday 10/13/20 @ 2:27 PM
✅
419kj
80rpm
41%
17mph
Monday 10/19/20 @ 10:47 PM
382kj
80rpm
40%
17mph
Saturday 10/10/20 @ 4:12 PM
✅
459kj
82rpm
41%
18mph
Thursday 10/8/20 @ 1:19 AM
405kj
84rpm
39%
17mph
Sunday 9/20/20 @ 3:12 PM
✅
428kj
86rpm
39%
17mph
Monday 9/21/20 @ 10:34 PM
379kj
83rpm
39%
17mph
Tuesday 8/18/20 @ 11:47 AM
✅
209kj
81rpm
41%
17mph
Friday 4/17/20 @ 6:10 PM
166kj
91rpm
34%
16mph
Thursday 7/16/20 @ 11:58 AM
✅
196kj
81rpm
39%
17mph
Friday 4/10/20 @ 4:24 PM
157kj
89rpm
34%
15mph
babydoctorb
AR #BGM #PFP #PZP
74
🔥
VS
ar_you_ready
nw arkansas
7
Workouts
199
kj
Friday 11/11/22
173
kj
Thursday 4/9/20
355
kj
Saturday 5/16/20
382
kj
Monday 10/19/20
379
kj
Monday 9/21/20
166
kj
Friday 4/17/20
157
kj
Friday 4/10/20