Shake and Bake
Workouts
Monday 8/30/21 @ 8:59 PM
✅
498kj
80rpm
45%
18mph
Saturday 9/21/19 @ 4:43 PM
292kj
61rpm
42%
15mph
Wednesday 10/28/20 @ 10:38 PM
✅
215kj
89rpm
38%
17mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Tuesday 10/6/20 @ 11:25 AM
✅
150kj
79rpm
43%
18mph
Wednesday 10/7/20 @ 12:12 AM
58kj
43rpm
45%
12mph
Sunday 9/20/20 @ 3:12 PM
✅
428kj
86rpm
39%
17mph
Friday 1/24/20 @ 8:31 PM
361kj
63rpm
45%
16mph
Tuesday 8/11/20 @ 3:53 PM
✅
313kj
82rpm
40%
17mph
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Thursday 8/13/20 @ 3:21 PM
✅
226kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Wednesday 7/1/20 @ 9:56 PM
220kj
73rpm
45%
17mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Wednesday 6/10/20 @ 1:50 PM
✅
303kj
76rpm
42%
17mph
Sunday 9/22/19 @ 3:43 PM
150kj
61rpm
36%
13mph
Thursday 4/2/20 @ 1:59 PM
✅
232kj
72rpm
46%
17mph
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
Sunday 10/6/19 @ 3:43 PM
207kj
68rpm
38%
13mph
Sunday 10/6/19 @ 3:41 PM
✅
296kj
61rpm
48%
17mph
Workouts
292
kj
Saturday 9/21/19
137
kj
Thursday 7/23/20
58
kj
Wednesday 10/7/20
361
kj
Friday 1/24/20
194
kj
Thursday 9/17/20