Shake and Bake
Workouts
Saturday 7/8/23 @ 4:59 PM
✅
201kj
71rpm
45%
16mph
Saturday 6/17/23 @ 1:13 PM
177kj
60rpm
47%
16mph
Friday 7/15/22 @ 3:56 PM
✅
219kj
73rpm
45%
17mph
Saturday 7/23/22 @ 8:12 PM
192kj
58rpm
50%
17mph
Friday 12/31/21 @ 4:3 PM
✅
158kj
79rpm
43%
18mph
Saturday 1/1/22 @ 3:43 PM
135kj
60rpm
50%
17mph
Tuesday 12/14/21 @ 11:28 PM
✅
256kj
80rpm
45%
18mph
Sunday 12/19/21 @ 4:48 PM
180kj
58rpm
49%
16mph
Tuesday 5/12/20 @ 3:59 PM
✅
207kj
77rpm
42%
17mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Sunday 3/28/21 @ 5:16 PM
✅
243kj
76rpm
45%
18mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Workouts
192
kj
Saturday 7/23/22
180
kj
Sunday 12/19/21
117
kj
Friday 3/5/21