Shake and Bake
Workouts
Thursday 12/29/22 @ 7:25 PM
✅
133kj
82rpm
40%
17mph
Monday 2/6/23 @ 10:1 AM
108kj
79rpm
37%
15mph
Wednesday 4/6/22 @ 1:56 PM
145kj
81rpm
40%
17mph
Tuesday 4/19/22 @ 3:46 PM
✅
200kj
84rpm
46%
20mph
Tuesday 3/1/22 @ 12:56 AM
246kj
81rpm
44%
18mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
Sunday 2/28/21 @ 11:19 PM
209kj
94rpm
36%
17mph
Monday 9/27/21 @ 12:36 PM
✅
212kj
83rpm
40%
17mph
Sunday 2/7/21 @ 5:0 PM
150kj
76rpm
44%
17mph
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Thursday 4/16/20 @ 3:39 PM
302kj
76rpm
42%
16mph
Sunday 3/7/21 @ 3:54 AM
✅
331kj
83rpm
40%
17mph
Thursday 6/4/20 @ 3:45 PM
215kj
76rpm
43%
17mph
Thursday 2/18/21 @ 6:7 PM
✅
355kj
88rpm
48%
21mph
Saturday 10/19/19 @ 10:52 PM
109kj
74rpm
40%
15mph
Monday 9/28/20 @ 7:45 PM
✅
159kj
88rpm
41%
18mph
Monday 7/27/20 @ 11:15 PM
149kj
74rpm
45%
18mph
Friday 9/11/20 @ 12:25 AM
✅
149kj
75rpm
44%
18mph
Monday 3/23/20 @ 3:37 PM
✅
150kj
82rpm
42%
18mph
Tuesday 8/18/20 @ 1:45 AM
147kj
84rpm
40%
17mph
Workouts
246
kj
Tuesday 3/1/22
209
kj
Sunday 2/28/21