Shake and Bake
Workouts
Sunday 10/29/23 @ 3:15 PM
✅
386kj
84rpm
49%
21mph
Wednesday 10/25/23 @ 10:9 AM
187kj
85rpm
36%
16mph
Tuesday 8/1/23 @ 5:27 PM
✅
405kj
84rpm
47%
20mph
Tuesday 8/29/23 @ 5:43 PM
188kj
80rpm
38%
16mph
Tuesday 7/25/23 @ 8:41 PM
✅
1281kj
82rpm
53%
22mph
Sunday 6/11/23 @ 3:30 PM
610kj
80rpm
40%
17mph
Thursday 6/15/23 @ 7:20 PM
✅
1199kj
88rpm
49%
22mph
Sunday 6/11/23 @ 1:48 PM
594kj
83rpm
39%
17mph
Thursday 6/1/23 @ 4:26 PM
✅
556kj
91rpm
47%
21mph
Monday 10/3/22 @ 10:23 AM
287kj
85rpm
37%
16mph
Saturday 3/11/23 @ 4:35 PM
✅
1080kj
83rpm
49%
21mph
Saturday 2/11/23 @ 12:29 PM
614kj
85rpm
39%
17mph
Thursday 3/30/23 @ 9:41 AM
✅
1021kj
86rpm
47%
21mph
Saturday 12/17/22 @ 12:28 PM
600kj
83rpm
39%
17mph
Thursday 3/23/23 @ 8:51 PM
✅
487kj
90rpm
44%
20mph
Monday 1/30/23 @ 12:29 PM
287kj
86rpm
36%
16mph
Saturday 3/18/23 @ 6:59 PM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 10:47 AM
✅
194kj
84rpm
38%
16mph
Monday 3/13/23 @ 9:14 PM
✅
355kj
79rpm
50%
21mph
Friday 12/30/22 @ 5:39 PM
195kj
89rpm
33%
15mph
Workouts
188
kj
Tuesday 8/29/23
610
kj
Sunday 6/11/23
594
kj
Sunday 6/11/23
287
kj
Monday 10/3/22
614
kj
Saturday 2/11/23
600
kj
Saturday 12/17/22
kj
Saturday 3/18/23