Shake and Bake

Workouts

Sunday 2/23/20 @ 2:34 AM
241kj
77rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/19/21 @ 10:46 PM
✅
303kj
79rpm
50%
20mph
Wednesday 3/25/20 @ 2:44 PM
67kj
90rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 9/11/19 @ 12:48 AM
✅
72kj
92rpm
38%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
241 kj
Sunday 2/23/20
✅ 303 kj
Tuesday 1/19/21
10 min Low Impact Ride
Alex Toussaint
67 kj
Wednesday 3/25/20
✅ 72 kj
Wednesday 9/11/19