Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:28 PM
✅
293kj
76rpm
50%
20mph
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Tuesday 10/13/20 @ 11:20 PM
✅
323kj
80rpm
50%
20mph
Friday 10/23/20 @ 9:9 PM
169kj
72rpm
41%
16mph
Wednesday 9/9/20 @ 12:30 PM
✅
199kj
83rpm
47%
20mph
Monday 9/28/20 @ 9:53 PM
116kj
79rpm
38%
16mph
Tuesday 7/21/20 @ 11:24 PM
✅
426kj
83rpm
46%
19mph
Tuesday 7/21/20 @ 11:28 PM
266kj
78rpm
39%
16mph
Friday 4/24/20 @ 1:14 AM
✅
414kj
75rpm
49%
19mph
Friday 6/26/20 @ 12:25 AM
227kj
68rpm
40%
15mph
Sunday 5/24/20 @ 3:41 PM
✅
388kj
76rpm
47%
19mph
Sunday 8/11/19 @ 7:5 PM
165kj
54rpm
38%
11mph
Thursday 3/26/20 @ 10:0 PM
✅
282kj
75rpm
49%
19mph
Saturday 4/25/20 @ 2:40 PM
176kj
76rpm
40%
16mph
Tuesday 2/4/20 @ 2:25 AM
✅
242kj
78rpm
45%
18mph
Friday 4/24/20 @ 9:38 PM
180kj
75rpm
41%
16mph
Monday 1/20/20 @ 10:8 PM
✅
105kj
84rpm
35%
15mph
Friday 1/24/20 @ 11:11 PM
74kj
83rpm
30%
13mph
Wednesday 1/22/20 @ 2:12 AM
✅
99kj
77rpm
42%
17mph
Wednesday 1/8/20 @ 1:26 AM
80kj
67rpm
41%
15mph
Workouts
266
kj
Tuesday 7/21/20
227
kj
Friday 6/26/20
165
kj
Sunday 8/11/19